Author: Marcus Pearce

Two recent episodes of 100 Not Out will go down as two of our favourites. Episode 179 with Mitch Albom, best-selling author (think 35 million + books), and episode 181 with Dr Mario Martinez. The links to culture and longevity are incredibly powerful, and one that we discuss a lot in this episode, particularly as… Continue reading 100NO 182: Anger, Culture & Longevity: Mitch Albom & Mario Martinez Summary

This is an engrossing conversation! We know the connection between the mind and the body – but what influences the mind? A great question, and one we spend this entire episode discussing with Dr Mario Martinez, author of the Mind-Body Code: How To Change The Beliefs That Limit Your Health, Longevity & Success. To find… Continue reading 100NO 181: Mario Martinez: Culture, Longevity & The Mind-Body Code

Ready for perhaps the most life-changing experience of your 2017? It’s with great excitement and enthusiasm that we officially announce the 2017 Greek Island Longevity Retreat to Ikaria will be held from June 26 – July 5. The 2016 retreat was one of the more mind-bending experiences of our lives and for those who attended.… Continue reading 100NO 180: Ikaria 2017 Longevity Retreat Is ON and you’re invited!

Without doubt one of the most favourite interviews we have ever done. Mitch Albom has written six books, sold over 35 million copies in 39 languages, had four of those books adapted into movies and shows no sign of “retiring” anytime soon with the release of The Magic Strings Of Frankie Presto. His most famous… Continue reading 100NO 179: Mitch Albom, Tuesdays With Morrie & More

Our first ever live recording of 100 Not Out covers some fascinating questions from our live audience at the recent 100 Not Out Unplugged live event. From “what’s the perfect diet” to how to combat eating alone, we go from the factual to the profound on areas of nutrition, career, science, genetics and more. Apologies… Continue reading 100NO 177: The Perfect Diet, Eating Alone & Working Too Hard

In this episode of 100 Not Out we discuss how “good days” or “bad days” can have a disproportionate impact on our mindset and about our “success” in life. Does a “bad day” mean we’re “caught in the rat race” and does a great day mean we’re “successful” and so on. We also discuss the… Continue reading 100NO 174: The Rat Race, Manic Emotions & Etiquette

In this episode of 100 Not Out we respond to a listener’s email about episodes 148 and 149 on the 5 Love Languages. This episode may cause you to either violently disagree or agree, such is the polarising view on what is and isn’t ideal ways of behaviour. Our intention is not to polarise, our… Continue reading 100NO 172: Political Correctness & Relationship