100NO 262: Courage To Change Career & The Power Of Meditation with Guy Lawrence

Guy Lawrence was the co-founder of 180 Nutrition, a million dollar protein supplement company, and host of the podcast the Health Sessions, a chart-topping podcast that both Damian and myself featured on. Recently, Guy choose to leave 180 Nutrition and the podcast to start on a brand new adventure. As a friend of Guy, and… Continue reading 100NO 262: Courage To Change Career & The Power Of Meditation with Guy Lawrence

100NO 261: Natural Flavour, Fake Meat & The Future Of Wellness

If you’ve listened to recent episodes of Up For A Chat or The Wellness Guys, you will know that both Damian and Cyndi have been over in Anaheim for Natural Products Expo West, the largest “natural” food expo in the world. They came home with perhaps more questions than answers on where the nutrition market… Continue reading 100NO 261: Natural Flavour, Fake Meat & The Future Of Wellness

100NO 260: 100 Not Out Turns Five – The Wisdom We’ve Learnt

For the last 260 Mondays, 100 Not Out has released a podcast dedicated to helping humanity master the art of ageing well. On this 5th Birthday celebration, Damian & Marcus engage LIVE with the listeners on Facebook to reflect on the episodes that have meant the most to you. Episodes including Tommy Hafey, Billie Jordan… Continue reading 100NO 260: 100 Not Out Turns Five – The Wisdom We’ve Learnt

100NO 259: Relationship Wisdom, Australian Story & Laughs With Toni Powell

It’s with thanks to our 100 Not Out friend Bronnie Ware for introducing us to the work of our guest today. Toni Powell has lived an incredible life in her 60 years to date, and the list of experiences is inspiring in its variation. She grew up in some seriously toxic relationships before going on… Continue reading 100NO 259: Relationship Wisdom, Australian Story & Laughs With Toni Powell

100NO 258: 54 and Fat to 59 and Flying With Jenni Andrews

Like it or not, most people that go on a diet don’t keep it off. The longer it goes, the harder it gets for most people. That’s why Jenni Andrews is an inspiration. She turned her life around age 54. Jenni’s revolution began when she came across Cyndi O’Meara’s Changing Habits Changing Lives in 2013… Continue reading 100NO 258: 54 and Fat to 59 and Flying With Jenni Andrews

100NO 257: Saying Sorry, Being Right, Building Resilience & Living The Rollercoaster Of Life

Both Damo & MP have had a rollercoaster week. They’ve had some wild, fun times and some major challenges arise, many of them unexpected. It’s tested their resilience, and in this episode of 100 Not Out they discuss how to develop the resilience to deal with the rollercoaster of life. We draw on the wisdom… Continue reading 100NO 257: Saying Sorry, Being Right, Building Resilience & Living The Rollercoaster Of Life

GVP 04: All Things Hemp With Zoe Bingley-Pullin

Today on the Go Vita podcast we are discussing all things hemp with nutritionist Zoe Bingley-Pullin. Hemp is the hottest of hot topics in the health and wellness world in 2018 because it is now officially legal to use hemp as a food product for human consumption in Australia. Many people believe this is years,… Continue reading GVP 04: All Things Hemp With Zoe Bingley-Pullin

GVP 03: Indigestion, Gut Health & Healthy Gut Flora Balance

Today on the Go VIta podcast we are speaking about all things gut health. Our very special guest has been a true pioneer in the health and wellness landscape across Australia and the western world. Paul Keogh spent 15 years as a naturopath and medical herbalist and found that incorporating Chinese herbal extracts into his… Continue reading GVP 03: Indigestion, Gut Health & Healthy Gut Flora Balance

GVP 02: Manuka Honey – All You Need To Know

On this episode of the Go Vita Podcast, we are talking all things manuka honey! To help us understand manuka honey a whole lot more I’m going to have a chat with two men who have been surrounded by honey since the day they were born – and I’m not joking. Nicholas and Nathan Maiolo… Continue reading GVP 02: Manuka Honey – All You Need To Know

GVP 01: Cacao & Raw Chocolate – What It Is & Why It’s So Good For You

Welcome to season one of the Go Vita Podcast – the show dedicated to bringing you the latest and greatest wellness advice so that you can enjoy the health and vitality that you deserve. Marcus Pearce here with you, CEO of The Wellness Couch podcast network, and on this episode we are talking all things chocolate  –… Continue reading GVP 01: Cacao & Raw Chocolate – What It Is & Why It’s So Good For You