SLP 258: Turning Point Moments with Juliet Lever & Paul Eliseo – Part 1

Juliet Lever & Paul Eliseo are the co-founders of Evolve & Relaunch Education. These two extraordinary souls share their personal journeys of challenge, self-discovery and transformation, which ultimately lead them to finding one another. In part one of this two part interview we discover how they each removed themselves from the corporate matrix and we… Continue reading SLP 258: Turning Point Moments with Juliet Lever & Paul Eliseo – Part 1

SLP 257: Self Love Quicky – The Evolving Science of Epigenetics

There is an evolving science around epigenetics which considers how our genes are affected by a constantly changing environment and what we expose ourselves to each and every day. We can look at our genes as the loaded gun and our environment is what pulls the trigger. In this week’s Quicky we take a look… Continue reading SLP 257: Self Love Quicky – The Evolving Science of Epigenetics

SLP 256: Honouring Your Genius Zone with Min Swan

‘People can see things in you that you can’t see in yourself. They can see the impact that you are having. I call it a ‘genius zone’ and I believe people don’t know what their genius zone is, and people are always searching for their purpose. And if you actually just sat really quietly, it’s… Continue reading SLP 256: Honouring Your Genius Zone with Min Swan

SLP 255: Self Love Quicky – Sleep Well

We all know that today’s lifestyle is often at odds with the past. And this is even more obvious when it comes to our sleep patterns. Our ancestors followed a more natural daily cycle where they rose with the sun and went to bed at sundown. When we follow a similar pattern, we are in… Continue reading SLP 255: Self Love Quicky – Sleep Well

SLP 254: Appreciating Integrative Health and Wellness with Simone McDouall

‘We definitely need both. I mean without emergency medicine and intensive cares and Western medicine we unfortunately wouldn’t be able to survive certain events and things happening. So, absolutely appreciate and adore that system for what it is. And then when it comes to the Eastern medicine and integrative health and bringing the two together… Continue reading SLP 254: Appreciating Integrative Health and Wellness with Simone McDouall

SLP 252: Light Of Expression with Lynn Rane

‘I really believe that the people who are working within the system are doing their absolute best to provide really beautiful care for their clients, their patients and the people in there, but looking outside of those systems allows us to look at human beings as whole and find them new resources and ways to… Continue reading SLP 252: Light Of Expression with Lynn Rane

SLP 251: Self Love Quicky – How To Keep Mental Focus

In a digital age it can be challenging to stay focused and keep your attention. This week’s Quicky gives some tips and ideas on how you can keep your focus and accomplish the tasks you set out to do without mindless distractions and procrastination. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would… Continue reading SLP 251: Self Love Quicky – How To Keep Mental Focus

SLP 250: A New Year with Kim Morrison

It’s the 250th show of the Self Love Podcast and to celebrate and kick off a new year I am answering questions that have been put to me over time. My wish is that those who are new to the show, you may get a little insight into why I do what I do, and… Continue reading SLP 250: A New Year with Kim Morrison

SLP 244: Self Love Quicky – End Of Year Reflections

As we come to the end of a big year for many, it can be incredibly insightful to reflect on the year that was and set intentions for the year ahead. Here are some beautiful questions to contemplate and take some time over the next few days to consider. Happy New Year! If there was… Continue reading SLP 244: Self Love Quicky – End Of Year Reflections

SLP 243: Happy New Year with Cyndi O’Meara and Carren Smith

An invitation for two special inspiring souls to give their thoughts and advice on moving into a brand New Year. Cyndi O’Meara and Carren Smith were co-hosts on the trio’s Up For A Chat podcast and this week are guests of the Self Love Podcast. A rabbit hole dive into what it means to embrace… Continue reading SLP 243: Happy New Year with Cyndi O’Meara and Carren Smith