Author: jstocmo

SLP 389: Self Love Quicky – Cherishing Special Friendships

In the busyness of our modern lives, it’s easy to get swept away by endless to-do lists and mounting responsibilities. Yet, amidst the busyness, there’s something incredibly valuable that often gets overlooked, and that is precious friendships. The bonds we form with special souls can significantly enhance our wellbeing and enrich our lives in ways… Continue reading SLP 389: Self Love Quicky – Cherishing Special Friendships

SLP 388: Self Love Replay – Open Hearted Connection with Helen Padarin

‘We feel more close-hearted when we are in that state of fear. And that happens as a type of protection really, but unfortunately a side effect of a closed heart means we are less connected with ourselves so it is harder for us to hear our own intuition and our own gut feelings, our own… Continue reading SLP 388: Self Love Replay – Open Hearted Connection with Helen Padarin

SLP 387: Self Love Quicky – Treating a Nasty Flu Virus Naturally

When the good ol flu strikes, it can leave you feeling drained and miserable. While rest and hydration are key, natural remedies can provide additional relief and support your recovery. Here’s a wee guide to treating a nasty flu virus naturally, incorporating essential oils, supplements, and feel-good remedies and all I have been using since… Continue reading SLP 387: Self Love Quicky – Treating a Nasty Flu Virus Naturally

SLP 386: Self Love Replay – Choosing Yourself 100% with Melinda Grinner

‘It’s choosing yourself 100%. If you don’t choose yourself and make time, create time for you, you’re ripping yourself off, but also everyone around you because they’re not going to see your best self, your happier self. And it’s also teaching the people around you, especially if you’ve got little humans, like how dare you… Continue reading SLP 386: Self Love Replay – Choosing Yourself 100% with Melinda Grinner

SLP 385: Self Love Quicky – The Zest of Lemon Oil

In the world of aromatherapy, few essences can match the vibrant versatility of lemon essential oil. Derived from the peel of the Citrus limon plant, this aromatic extract has been cherished for centuries for its uplifting scent and incredible health benefits. From invigorating the senses to cleansing the home, lemon essential oil serves as a… Continue reading SLP 385: Self Love Quicky – The Zest of Lemon Oil

SLP 384: You Can’t Un-Hear What You’ve Heard with Annie Morris

‘For me, it took nearly two years, of experimenting what worked for me. And reminding me… I think having Lynne in my life for that whole year, solidly, was like, ‘Hang on Annie we have worked on this.’ So, it was a reminder that you can’t un-hear what you’ve heard so keep moving forward which… Continue reading SLP 384: You Can’t Un-Hear What You’ve Heard with Annie Morris

SLP 383: Self Love Quicky – The Vibrational Frequencies of Essential Oils

The concept of vibrational frequency stems from the understanding that everything in the universe, including living beings and inanimate objects, emits energy at a specific frequency. This energy, often referred to as vibrational energy, is believed to influence the state of our being. In the case of essential oils, each oil is thought to resonate… Continue reading SLP 383: Self Love Quicky – The Vibrational Frequencies of Essential Oils

SLP 382: You Can Achieve Anything You Want In The World with Richard Thompson

‘Anything is possible. You can achieve anything you want in this world, that is it. The caveat around that is you must want it, and then I guess coming off of that condition that you must want it, is that you need a vision, and you need a team around you to assist you to… Continue reading SLP 382: You Can Achieve Anything You Want In The World with Richard Thompson

SLP 381: Self Love Quicky – The Potential Benefits of Essential Oils in Managing Epilepsy and Seizures

Epilepsy is a neurological disorder characterised by recurrent seizures, affecting millions of people worldwide. While modern medicine offers various treatment options, including medication and surgery, some individuals seek alternative therapies to complement their conventional treatments. Among these alternatives, essential oils have gained attention for their potential therapeutic benefits. In particular, frankincense, derived from the resin… Continue reading SLP 381: Self Love Quicky – The Potential Benefits of Essential Oils in Managing Epilepsy and Seizures

SLP 380: If You Don’t Use It you Lose It with Morgan Kennedy

‘I think a lot of people are stuck in a state where they’re not educated, and they don’t know. They try to find the answers of what they’re feeling or what they’re experiencing and it’s really just not there which is really sad to think about because there are the answers, but a lot of… Continue reading SLP 380: If You Don’t Use It you Lose It with Morgan Kennedy