Tag: vitality

NC 3: Vitality and the Fast Track 2 Health – Karen Creighton

Natural Health Practitioner and Medical Intuitive – Karen Creighton. “I need chicken” was what Karen said to her husband when her “holistic” health focus didn’t align with her innate wisdom and physiological needs. Over twenty years of training, conditioning, practicing and teaching sat behind this challenging decision to move away from her plant based choices.… Continue reading NC 3: Vitality and the Fast Track 2 Health – Karen Creighton

SE 14: The Power of Self-Love

Why is Self-love and self care so vital for our growth? Have we grown up in a societal culture that doesn’t teach us to treat ourselves with care? Have we grown up without the skills to handle our own emotions and to care and nurture ourselves instead of looking to others to do it for… Continue reading SE 14: The Power of Self-Love

The Energy Equation – part 2

In this episode, Dr M shares the second part of her Energy Equation™. The Energy Equation™ was developed over 3 years ago to simplify the key areas to focus on to be sure to have the best energy possible. In today’s episode, Dr M discusses the second factor in the equation…. Fitness and Movement. Dr… Continue reading The Energy Equation – part 2

TWG 203: The Real Food Revolution

This week The Wellness Guys interview Kristie Ord from The Real Food Revolution. Kristie has an amazing journey of self discovery to share from being ‘the sickest person she knows’ to a world of health, energy and vitality through a journey to real food. Join in to find out how Kristie turned her life around… Continue reading TWG 203: The Real Food Revolution