Surgery is a big deal and for many getting over the surgery is even bigger. Your surgeon does his part while you are in the hospital but when you leave, recovery is your challenge and your responsibility. Here are 10 ways to help speed up the healing process so you can get back to life… Continue reading SLP 273: Self Love Quicky – Healing After Surgery
AQJ 121: GAPS Q&A with Becky Plotner ND
This week Jo chats with Becky Plotner (naturopathic doctor and certified GAPS Practitioner) about some of the most common GAPS questions. In their last podcast together, Becky shared the science behind how the gut works and how it is damaged, and how to begin the healing process. In this second podcast, Becky answers questions from… Continue reading AQJ 121: GAPS Q&A with Becky Plotner ND