This week Audra interview’s the Head of Psychological Sciences and Statistics at Swinburne University of Technology in Melbourne – Professor Greg Murray. Greg is a practicing clinical psychologist, a Fellow of the Australian Psychological Society, and is involved nationally with the training an accreditation of clinical psychologists in Australia. His major area of research interest… Continue reading HSW 18: Circadian Rhythms and Mindfulness with Professor Greg Murray.
HSW 12: Sleep Deprivation and Weight Fluctuations with Dr Carmel Harrington.
If you’re a shift worker, then no doubt you’ve experienced weight fluctuations, in conjunction with ongoing sleep deprivation at some point throughout your shift working career. In this special bonus episode, Audra chats with internationally recognized sleep expert, Dr Carmel Harrington, on all things to do with sleep deprivation and weight fluctuations, and how the… Continue reading HSW 12: Sleep Deprivation and Weight Fluctuations with Dr Carmel Harrington.
