MUM 002: Karen Brody : Blissing out with Yoga Nidra

In this second episode of Mum’s The Word, I have the pleasure of interviewing Birth¬†Advocate Karen Brody and she shares her experience of discovering Yoga Nidra and how she has then been inspired to share it with other mums. She drops so many pearls of wisdom in this episode. After years of severe anxiety, mother… Continue reading MUM 002: Karen Brody : Blissing out with Yoga Nidra