In episode 257 of The Real Food Reel we share with you an episode from the Triathlon Taren Podcast on all things high performance fat loss. While we discuss specifics for triathlon training, there is so much you will learn whether you ever plan to swim, bike, run or not. We explore many of my… Continue reading RFR 257: High Performance Fat Loss with Steph Lowe
This week The Wellness Guys interview Jimmy Moore of Livin’ La Vida Low Carb. Jimmy has become an internet sensation since losing a whopping 180 pounds (almost 90kg) by changing to a Low Carb Lifestyle. He runs three separate podcast shows (podcasting 5 days a week!). He talks about how he got to the stage of weighing over… Continue reading TWG 55: Livin’ La Vida Low Carb with Jimmy Moore