100NO 290: Damian Kristof LIVE at The Wellness Summit

Damian Kristof’s voice is a little down this week and so we’ve taken the opportunity to give you front row seats at our recent Wellness Summit – where Damian Kristof opened the show. Despite this being our sixth Wellness Summit, Damo had never opened before. Let’s just say he made up for lost time –… Continue reading 100NO 290: Damian Kristof LIVE at The Wellness Summit

TWG 308: Dr Denise Furness – Genes and Fertility

Damian still in the trenches at the 5th Bio-Ceuticals Research Symposium has an amazing opportunity to chat with one of Australia’s leading fertility experts… in a seriously hilarious and exciting interview, Damian and Dr Denise Furness delve deep into the issues surrounding infertility, genetic influences of fertility and pregnancy outcomes and discuss where modern nutritional… Continue reading TWG 308: Dr Denise Furness – Genes and Fertility

100NO 164: The Typical 100 Not Out Day Part 1

After Laurence Tham recently reluctantly agreed to share his regular day (not because of ego, but because he thought it wouldn’t be interesting), Marcus asks Damo to reveal his own regular “day in the life of”. Our intention for this episode is to make life relatively “normal” considering that most media is dedicated to exposing… Continue reading 100NO 164: The Typical 100 Not Out Day Part 1

TWG 253: DK, Cyndi and Deanna Minich – which supplements when

At the Bio-Ceuticals Symposium only a couple of weeks ago, DK and Cyndi had the opportunity to sit with Dr Deanna Minich and ask very pointed and direct questions about supplements. With some supplements being manufactured by excipients found in the metro-chemical industry, Cyndi and Damian probe deep and hard for further understanding of what… Continue reading TWG 253: DK, Cyndi and Deanna Minich – which supplements when

TWG 230: Ronsley Vaz Feeding entrepreneurs

feeding is so different to nourishment… but many people are too busy to do either. Ronsley Vaz is a chef who dedicates his time to finding effective, tasty and outrageously healthy meals for people on the run! Executives and Entrepreneurs are notoriously undisciplined when it comes to taking time for a great meal… lets understand… Continue reading TWG 230: Ronsley Vaz Feeding entrepreneurs

100NO 139: Feeling better at 42 than 21

Damian has recently celebrated his 42nd birthday and says he feels better now than he did 21 years ago! He outlines how, and why, and credits a newfound love of exercise (partly inspired by Wellness Couch teammate Laurence Tham’s fitness) as a major reason for his statement. A not to be missed episode of 100… Continue reading 100NO 139: Feeling better at 42 than 21

TWG 229: Is Pain Healthy

Pain is still part of Wellness… right? is Pain a good or a bad thing. Often Pain is left out of the conversation when it comes to helping people live incredible lives. Dr Neil Bossenger www.spinewave.co.nz joins all 3 of the Wellness Guys in this absolutely fascinating dive into pain, its roles and its messages.… Continue reading TWG 229: Is Pain Healthy

100NO 132: What’s causing your bloating?

With a recent hot spell in Melbourne Marcus & Damo discuss the strategies people employ to improve their life when the Sun comes out. From pre-conceived ideas about fat people, to fatigue, bloating and slow cooking, almost NOTHING gets left out of this conversation. To watch the video Damian refers to in this episode click… Continue reading 100NO 132: What’s causing your bloating?

100NO 127: Mike Willesee, Pete Evans & Paleo

So Mike Willisee pulled the pin on his 10-week paleo experiment. Despite his success it was all a bit too much. This is a great insight into human behaviour and Damian & Marcus pull the bones out of what the public perceived from the event. From the Pete-bashing, to the media setups and the psychology… Continue reading 100NO 127: Mike Willesee, Pete Evans & Paleo

100NO 124: Paleo Cardiologist Jack Wolfson

Damo has headed over to San Fransisco for The Wave chiropractic seminar and interviews an integrative cardiologist (fancy that!). Dr Jack Wolfson – aka the Paleo Cardiologist – reveals all on what’s required to be 100NO from a paleo perspective.