by Elly McLean | Sep 12, 2019 | Body, Food, Health, Happiness & Human Kind, Learn, Move
In today’s episode of The Real Food Reel Elly and I discuss adrenal hormone profiling and how getting to know your adrenals could be the missing piece to your health puzzle. We explore the benefits of cortisol and what a normal adrenal function graph should look like,...
by Jo Whitton | Sep 7, 2018 | Body, Family, Food, Learn, Quirky Cooking Chats
This week Jo chats with Becky Plotner (naturopathic doctor and certified GAPS Practitioner) about some of the most common GAPS questions. In their last podcast together, Becky shared the science behind how the gut works and how it is damaged, and how to begin the...
