Category: Love

SLP 51: Lead Yourself First with Lisa Thompson

This week’s podcast is a beautiful deep dive into what it takes to lead yourself first. Lisa Thompson began her career after studying Psychology, Social Work and Counselling, working predominantly in crisis spaces, including youth homelessness and a hospital emergency department. She now describes herself as an expression of love, hope and inspiration, enlightening others… Continue reading SLP 51: Lead Yourself First with Lisa Thompson

100NO 413: Home Grown vs Organic

Today we have a curly conversation about the benefits of organic versus homegrown and local non-organic. Whilst it’s not as cut and dried as one might hope, this conversation does ponder the ramifications of some of our purchasing decisions. In fact, if you haven’t been keeping a close eye on the supermarket shelves, the ingredients… Continue reading 100NO 413: Home Grown vs Organic

SLP 50: Self Love Quicky – What Is Natural Skincare?

This week I am celebrating 50 shows and I want to thank you especially for tuning in and making it a possibility. I am so grateful for all your love and shares and wanted to take this opportunity to also acknowledge my amazing business Twenty8 Essentials for being the main sponsor of the show. It… Continue reading SLP 50: Self Love Quicky – What Is Natural Skincare?

SLP 49: When You Do The Work, The Work Works with Brendon Giebel

“Ask for help. As hard as it is, and I know it’s not bred in men to ask for help. It’s seen as a sign of weakness but just seek help pretty much. You don’t necessarily have to go out and say that my life’s so bad, what am I going to do with this… Continue reading SLP 49: When You Do The Work, The Work Works with Brendon Giebel

100NO 412: Living The Information – How To Age Well

Damian and Marcus are back together in the flesh for the first time in over 12 months. The feeling of warmth and excitement is palpable. Marcus is impressed at how well Damian is living, and grills him on how he’s doing it. The answer? “I’m just living the information”. To find out how Damo is… Continue reading 100NO 412: Living The Information – How To Age Well

SLP 48: Self Love Quicky – Essential Oil Ingestion Safety

Essential oils are truly amazing, they can literally support and change lives and there are many ways in which we can use them powerfully. The ingestion of oils is perhaps one of the most controversial topics amongst users of essential oils, aromatherapy enthusiasts and practitioners and this week we address the importance of understanding how… Continue reading SLP 48: Self Love Quicky – Essential Oil Ingestion Safety

SLP 47: Let Your Heart Be Your Compass with Jake Stone and Callan Krause

It’s not often you get to interview two young men who have been through a lot in their relatively short lives and have chosen to learn from their challenges, invested into their growth and taught themselves to let their hearts be their compass. This week we talk to an Australian Body Board Champion who endured… Continue reading SLP 47: Let Your Heart Be Your Compass with Jake Stone and Callan Krause

100NO 411: Reinventing Yourself

Most of us don’t like change, let alone reinvention. However, so many of our guests and the most incredibly graceful agers have gone through a reinvention process a number of times over. Damian and Marcus discuss their own reinventions on this episode – Damian as a naturopath becoming a chiropractor and cereal manufacturer. Marcus as… Continue reading 100NO 411: Reinventing Yourself

SLP 46: Self Love Quicky – Earning Self Respect

In this week’s Self Love Quicky I invite you to think about the words ‘self-respect’ and what it means to you. How do you know when you have it? What does someone look like to you who has self-respect? How do we build a higher level of self-worth, self-love and self-respect? Discussed in my book… Continue reading SLP 46: Self Love Quicky – Earning Self Respect

SLP 45: Leading With Grace And Grit with Jeanette Allom-Hill

“My nickname for many many many years professionally from one of my managers a lifetime ago, she said to me, ‘You are marshmallow covered steel!’ I love that! I talk very much about that ability to be a brave leader, but a brave leader with heart. So I think it’s balancing the authenticity of who… Continue reading SLP 45: Leading With Grace And Grit with Jeanette Allom-Hill