Category: Self Love Podcast

SLP 275: Self Love Quicky – The Practice of Self Care

Self care is said to be the practice of taking action to preserve or improve one’s own health. The practice of taking an active role in protecting one’s own wellbeing and happiness, in particular during periods of stress or dis-ease. In this week’s quicky we look at the 4 key areas of self-care and my… Continue reading SLP 275: Self Love Quicky – The Practice of Self Care

SLP 274: A RESILIENT, TENACIOUS, CARING LEADER

When envisioning all that I wanted Phenomenal Feminine Entrepreneurs to do for you, I knew having Kim Morrison on would be a must. She truly is the consummate feminine entrepreneur. With a wealth of knowledge that can’t help but fill your heart and mind with a delicious sense of all that is possible, I know… Continue reading SLP 274: A RESILIENT, TENACIOUS, CARING LEADER

SLP 273: Self Love Quicky – Healing After Surgery

Surgery is a big deal and for many getting over the surgery is even bigger. Your surgeon does his part while you are in the hospital but when you leave, recovery is your challenge and your responsibility. Here are 10 ways to help speed up the healing process so you can get back to life… Continue reading SLP 273: Self Love Quicky – Healing After Surgery

SLP 272: Belief In Yourself Takes Time with Amy Bennett

‘The more that I leant into who I was, became who I was, the more people I felt courageously opened up to be that themselves as well. It doesn’t have to be pink hair – I mean I’m just crazy enough to do that, that’s probably my Danish Viking warrior blood, we’re pretty wild –… Continue reading SLP 272: Belief In Yourself Takes Time with Amy Bennett

SLP 271: Self Love Quicky – The Science Of Getting Rich

In ‘The Science of Getting Rich’, Wallace Wattles teaches that contrary to popular belief, there is plenty of wealth and happiness to go around. His book reveals a way of thinking that will get you all the riches and joy you desire and in this week’s Quicky you will hear the pocket guide to understanding… Continue reading SLP 271: Self Love Quicky – The Science Of Getting Rich

SLP 270: Align Yourself To Big Energy with Alice Mackinnon

‘Surfing brought joy back into my life and I just kind of sobbed as I paddled out into the line-up and a Brahminy kite was flying overhead, and I just sobbed at the gift of choosing joy again in my life, and the ocean brought it back in for me. Which is what it did… Continue reading SLP 270: Align Yourself To Big Energy with Alice Mackinnon

SLP 269: Teaching Our Children The Art Of Self Love

If there is one word that is often overused, misused or misinterpreted in many different ways, it is love. Love is an incredible expression and a word that carries many emotions. Our children can use it to describe anything from a favourite pair of shoes to a favourite meal. And as parents we may wonder… Continue reading SLP 269: Teaching Our Children The Art Of Self Love

SLP 268: You Have A Birthright To Be Your Very Best Self with Nikki Fogden-Moore

‘I think fundamentally we have to break up with all these old programming like punch through, work hard, push, do your best, turn up exhausted and then it shows that you have got this badge of honour. The tall-poppy syndrome – yes it did exist – but we’re buying into it even more now, and… Continue reading SLP 268: You Have A Birthright To Be Your Very Best Self with Nikki Fogden-Moore

SLP 267: Self Love Quicky – Yin and Yang Movement

Yin and yang is a concept originated in ancient Chinese philosophy that describes how obviously opposite or contrary forces may actually be complementary, interconnected, and interdependent in the natural world, and how they may give rise to each other as they interrelate to one another. In this week’s quicky we look at the important of the extremes… Continue reading SLP 267: Self Love Quicky – Yin and Yang Movement

SLP 266: May Every Aroma You Smell Be A Healing One with Deby Atterby

‘So, the research has become a very, very big part of it, even though people don’t want to say, like the pharmaceutical companies, oh this is true it does work, that’s why they have to have this knowledge behind them, and this is why the research goes into so much today. It’s just like how… Continue reading SLP 266: May Every Aroma You Smell Be A Healing One with Deby Atterby