Category: Self Love Podcast

SLP 433: Self Love Quicky – A Positive Perspective on Black Friday

Black Friday has become synonymous with massive sales and shopping sprees, marking the start of Christmas shopping and the festive season. For some, it’s a wonderful opportunity to grab bargains; for others, it’s a commercialised marketing ploy designed to fuel consumerism. But beyond the excitement of discounts and or crowded stores there is a deeper… Continue reading SLP 433: Self Love Quicky – A Positive Perspective on Black Friday

SLP 432: Play To Learn with Lisa Clements

“I really am passionate about children’s play and how we extend children’s learning through play, and how we offer open-ended resources so that we can really inspire their imagination. These days a lot of children are on screens so much and to be able to get children off screens and into small-world play and creative-play… Continue reading SLP 432: Play To Learn with Lisa Clements

SLP 431: Self Love Quicky – Embracing Change Vs Staying The Same

Deciding to change for the better can be a huge commitment and does not automatically mean it will be easy. This week’s Quicky looks at two potential futures – a life with intentional change and one without. The two futures highlight the real, cumulative benefits and costs – financial and emotional of both paths. When… Continue reading SLP 431: Self Love Quicky – Embracing Change Vs Staying The Same

SLP 430: The Collective Magic When Hiking In Nature with Lisa Marshall

“I think once you walk with women in nature you experience it first-hand. So, you start to see how.going together whether it be opn a small adventure locally, or on something bigger like climbing Kilimanjaro, there’s these connections that start to happen. You’re connected with the people around you, you are having a shared experience… Continue reading SLP 430: The Collective Magic When Hiking In Nature with Lisa Marshall

SLP 429: Self Love Quicky – Why Leadership Matters Regardless Of Role

Leadership is often perceived as a position or title and can be typically associated with CEOs or business managers. Yet, if we look closely, every role and every single individual, from a corporate executive to a cleaner to a parent, we all embody essential leadership qualities. At its core, leadership is actually about influence, setting… Continue reading SLP 429: Self Love Quicky – Why Leadership Matters Regardless Of Role

SLP 428: Connecting to the Disconnection with AbbyWake

‘My body remembered but my brain did not. So that’s how powerful the body is. I have different moments in my life where I had these sensory reactions, or I would see something and I would be like that feels familiar or that looks familiar, but I wasn’t able to align it with a ‘remembering’… Continue reading SLP 428: Connecting to the Disconnection with AbbyWake

SLP 427: Self Love Quicky – Evolving from a Victim to Warrior Mindset

In the journey of personal growth and development, mindsets are powerful lenses shaping how we perceive ourselves and the world. Each stage of mindset, from victim to warrior, carries its unique outlook, and understanding these levels can help guide us towards a fulfilling, empowered life. In this week’s Quicky we look into the progression through… Continue reading SLP 427: Self Love Quicky – Evolving from a Victim to Warrior Mindset

SLP 426: I Can Be Soft and Effective In My Leadership with Naomi Elliott

“For me, is that I can be soft in my leadership, I don’t have to lead like a man to be able to effective. In my previous role, thirteen years was a totally male-dominated industry, it’s taking a lot to un-learn those lessons that I don’t actually have to be like that, and that I… Continue reading SLP 426: I Can Be Soft and Effective In My Leadership with Naomi Elliott

SLP 425: Self Love Quicky – The Power of Magnesium

Magnesium is a crucial mineral for maintaining optimal health, yet a significant portion of the population is deficient in this essential nutrient. Magnesium oil, a topical form of magnesium chloride dissolved in water, is renowned for its ability to deliver magnesium directly through the skin, bypassing the digestive system. This transdermal method offers a convenient… Continue reading SLP 425: Self Love Quicky – The Power of Magnesium

SLP 424: The Bare Arse Minimum To Break The Stress Loop with Jennifer Jefferies

‘I was trying to think do I write the core basics to break the stress loop? The bottom line to break the stress loop. And Alice my wife said, ‘Jen you talk about the BAM all the time, why don’t you just call it that?’ And I went, you’re right, fuck it, the BAM. So,… Continue reading SLP 424: The Bare Arse Minimum To Break The Stress Loop with Jennifer Jefferies