Blog

SLP 508: Essential Oils, Motherhood & The Power of Network Marketing with Courtney Dow

In this inspiring episode, Kim chats with Courtney Dow, a mother of three from the Sunshine Coast, who shares her journey from corporate life to building a thriving essential oils business through network marketing. Courtney opens up about the challenges of self-doubt, the misconceptions around MLM, and how she found freedom, confidence, and community in… Continue reading SLP 508: Essential Oils, Motherhood & The Power of Network Marketing with Courtney Dow

TIP 49: Why Doubts Hit Hardest When Things Go Right

What if I told you that getting everything you wanted can be the hardest part? That’s exactly what I discovered when the stress and chaos in my life finally cleared. Just when I thought I’d be free to fly, doubts started creeping in: Am I really capable of this? What if I can’t make it… Continue reading TIP 49: Why Doubts Hit Hardest When Things Go Right

SLP 507: Self Love Quicky – Honouring Loss, Grief and Renewal

In this Self Love Quicky, we explore grief as a non-linear, wave-like process that is deeply connected to our brain’s wiring for attachment. We look at how grief can feel physically painful, describing it as “love with nowhere to go,” yet also holding the potential for profound transformation. There are practical strategies for navigating grief,… Continue reading SLP 507: Self Love Quicky – Honouring Loss, Grief and Renewal

SLP 506: Love, Loss and Legacy with Ryan Gaylard

‘I see the gratitude and I see the light and I see Lauren every day in our beautiful Lucinda. And as much as it is sad, and it’s hard, and it hurts, there’s great days and there’s terrible days, I am still very grateful for the time I had with Lauren and the connection I… Continue reading SLP 506: Love, Loss and Legacy with Ryan Gaylard

UC 421: Redefining Longevity, Purpose & Connection with Marcus Pearce

In this soul-stirring episode of Up for a Chat, Cyndi O’Meara and Kim Morrison reunite with longtime friend and longevity expert Marcus Pearce, author, coach, speaker, and host of the 100 Not Out podcast. Together, they unpack the deeper meaning behind living a long and exceptional life, inspired by Marcus’s recent trips to the Blue… Continue reading UC 421: Redefining Longevity, Purpose & Connection with Marcus Pearce

SLP 505: Self Love Quicky – The Power & Beauty of Doing the Work

In this episode, we explore what it really means to commit to yourself – not just in the easy moments, but in the deep, intentional work that transforms how you see yourself, how you show up, and how you create your life. This is about curiosity, self-awareness, and courage. It’s about uncovering the beliefs and… Continue reading SLP 505: Self Love Quicky – The Power & Beauty of Doing the Work

SLP 504: Living Fully From Start to Finish with Mick Todd

‘I believe life is one thing. It’s not professional life and personal life – it’s one thing. It’s got a very clear starting point and an incredibly clear ending point as well and everything in between is just life. I do very much look at the whole person. And I love the fact I am… Continue reading SLP 504: Living Fully From Start to Finish with Mick Todd

TIP 48: The One Inbox Habit That Changed Everything for Me

Tired of feeling like your inbox is running your day? In this episode, I share the one simple shift that completely transformed how I handle email, saving me hours every week and giving me back my sanity and focus. I will discuss why most people’s approach to email keeps them stuck in constant distraction, and… Continue reading TIP 48: The One Inbox Habit That Changed Everything for Me

SLP 503: Self Love Quicky – The 6 Human Needs

In this week’s Quicky we’re diving into something pretty powerful – Tony Robbins’ 6 Human Needs – and how understanding them can radically transform your relationship with self-love. Tony teaches that we’re all driven by six basic human needs. These aren’t just wants – they’re needs, wired into our psychology. And the way we meet… Continue reading SLP 503: Self Love Quicky – The 6 Human Needs

SLP 502: Kensho and Satori – Two Roads to Becoming with Maritza Barone

‘Life can give us these horrible bolder moments that make decisions that we are sort of forced into change. Or we can say, hey I am going to create some change myself, some positive change and shake things up. So that, Universe or Light whatever you want to call it doesn’t do it for us.… Continue reading SLP 502: Kensho and Satori – Two Roads to Becoming with Maritza Barone