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TWG 150: Operation Move with Kate Young

This week The Wellness Guys interview Kate Young from Operation Move. Kate has a great personal story of how she got up off of the couch and just started moving and how it affected her health and her life. She shares with us the role that her peers and would you believe it social media… Continue reading TWG 150: Operation Move with Kate Young

TPS 68: Dr Terry Wahls – Beating Progressive MS Using Paleo Principles and Functional Medicine

Like many doctors, this weeks guest focused on treating her patients’ conditions with drugs or surgical procedures. However, this all changed after being diagnosed with multiple sclerosis in 2000 which turned out to be the catalyst for a huge shake up. We know that many of our listeners at home first discovered Paleo through experiencing… Continue reading TPS 68: Dr Terry Wahls – Beating Progressive MS Using Paleo Principles and Functional Medicine

ITCM 44: Are You Lying To Yourself

“There is no such thing as an inconsequential lie”, says personal growth leader Gary King. In this episode LT & Marcus describe lying as a behaviour of mediocrity and at the same time “fess up” to some pretty big lies they have been telling themselves recently.

UC 77: So You Want To Write A Book

So You Want to Write a Book – Carren, Kim and Cyndi have been writing books since 1995 between them they’ve written over 15 books, published by major publishers, self published, e-books, audios, kindle and amazon versions.  They know the book business inside out.  The Up For A Chat girls talk about their journey and… Continue reading UC 77: So You Want To Write A Book

100NO 59: Vale Tommy Hafey

Following the recent passing of Tommy Hafey, Marcus & Damian reflect on the wisdom Tommy shared during the course of his life. The hosts also refer to the recent passing of 100 NO guest Ruth Frith and Alice Herz Sommer, previously the world’s oldest Holocaust survivor, who passed away recently aged 110.

TWG 149: The Healthy Cook with Dan Churchill

Dan Churchill is a good looking young surfer, he has been on TV, he has set up his own health and fitness business, he has two University degrees, he is an author AND he can cook! What more could you ask for? This week The Wellness Guys interview Dan on his journey to becoming the… Continue reading TWG 149: The Healthy Cook with Dan Churchill

TPS 67: Pete Evans On Living Healthy Everyday

This week we finally get to interview one of the most highly anticipated guests we’ve ever had on the show. Our amazing audience generated a huge buzz when we posted to social media asking what they wanted to find out about when they heard who we were interviewing and I will admit that Brett, Steve… Continue reading TPS 67: Pete Evans On Living Healthy Everyday

UC 76: Jessica Ainscough – The Wellness Warrior Part 2

Jessica Ainscough the Wellness Warrior and the Up for A Chat girls continue their fire side talk, exploring death, life, health, love, loss and consequences.  Listen in to the second part of this beautiful conversation that once again brings, tears, laughs and inspiration to all.  The Up for A Chat girls are in awe of… Continue reading UC 76: Jessica Ainscough – The Wellness Warrior Part 2

100NO 58: Quirky Cooking’s Jo Whitton

The coolest foodie out there today is undoubtedly Quirky Cooking’s Jo Whitton. With over 130,000 followers on Facebook and a new book just released, Jo has inspired families all over the world with her easy recipes, both in and out of the Thermomix. What’s more, she does it whilst home-schooling 4 children and updating a… Continue reading 100NO 58: Quirky Cooking’s Jo Whitton

TWG 148: The Book List

Have you ever wondered what The Wellness Guys are reading? Where they get their health and wellness information from? Who inspires them on their journey? This week The Wellness Guys talk about what they have been reading recently, who has been inspiring them and what they have learnt along the way. Be sure to tune… Continue reading TWG 148: The Book List