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ITCM 55: 3 Essentials to an Exceptional Life

In this episode Marcus shares the foundations of his Exceptional Life Blueprint program by discussing the 3 essentials of living a magnificent life. True to his word, these three foundations are not the three that many people associate with magnificent living. For more information go to www.exceptionallifeblueprint.com.au or click here

UC 99: A candid interview with Fleur Welligan

Fleur is a girlfriend of the UFAC girls, she was also Kim Morrison’s business partner for over a decade. She left Twenty8 to go back to New Zealand to be with her family. Fleur is a beauty therapist who loves to serve, her philosophy on life brings Kim, Carren and Cyndi to silence (a rare… Continue reading UC 99: A candid interview with Fleur Welligan

100NO 81: Food, Stress & Socialising

What impact do our food choices have on our social lives? The short answer is, that these days they play a big role. We now live in a world where our social lives can be stressful due solely to our food choices and food paradigm. Damian & Marcus explore this issue by sharing some of… Continue reading 100NO 81: Food, Stress & Socialising

TWG 171: Natalie Kringoudis – Well and Good

On the verge of the release of her new book changing perspectives around female health and hormone control – Well and Good, Dr Natalie Kringoudis is welcomed back to the Wellness Guys show for a second (the first time in Wellness Guys history) to share more about what it takes for women to gain control… Continue reading TWG 171: Natalie Kringoudis – Well and Good

TPS 89: Paleo Meet Up Groups Around Australia In One Interview AKA The Paleo Circus

We hope that you’re ready for a show of epic proportions today. I’m very excited because we get to highlight what I think is one of the most important facets of the Paleo lifestyle. I know that most of us are across the fact that Paleo is more than just nutrition it’s about thinking, moving… Continue reading TPS 89: Paleo Meet Up Groups Around Australia In One Interview AKA The Paleo Circus

UC 98: Reinventing yourself at any age

One of the UFAC listeners requested a podcast on reinventing a life. She had found herself in her 50’s and single and wanted the steps as to what she should do to create an extraordinary life. The Up For A Chat girls discuss the art of reinvention and finish with how they would reinvent themselves.

100NO 80: Food & Family Friction

With the rise of allergy-free, wheat-free, dairy-free, gluten-free, nut-free, egg-free and everything else free cooking, the good old family get together has become somewhat more complicated than ever before! Marcus and Damo discuss the ramifications of our newfound nutritional and physiological awareness, whilst also discussing the consequences of food-based family friction.

TWG 170: Tyler Tolman The Conscious Lifestyler

On the verge of a nationwide tour it is with great excitement that The Wellness Guys interview wholefoods expert Tyler Tolman. Tyler is the son of Don Tolman and has some incredible stories, inspiring revelations and insightful knowledge into the world of colon cleansing.

TPS 88: Jessie Reimers – The #HeartFoundationPetition Story

This week’s guest has a very clear and direct message and she needs your help to tell the Heart Foundation to stop giving advice and promoting food that cause heart disease. Many of you may have seen posts about the Heart Foundation petition on Facebook or via your social media, you might have even seen… Continue reading TPS 88: Jessie Reimers – The #HeartFoundationPetition Story

ITCM 54: Laurence Tham at The Wellness Summit

Laurence kicks off the 2014 Wellness Summit with a bang! He digs deep into what kind of a “champion” mind is required in order to live our best lives and draws on some powerful personal examples of “who shows up” when challenge strikes.