Blog

AQJ 23 : Rachel Favilla: Fighting an Auto-Immune Disease

This week’s guest on “A Quirky Journey” is a young lady who has been fighting an auto-immune disease since she was 14, and shares her story of her ups and downs, and how GAPS is helping her in her quest to heal her body. Rachel Favilla is just 18 years old, but her maturity and… Continue reading AQJ 23 : Rachel Favilla: Fighting an Auto-Immune Disease

RFR28 : JERF for the Whole Family

Last week on the show we started our latest series, ‘Real Food Family’. We had such great feedback that we have the second instalment to share with you today. In Episode 28 of The Real Food Reel we speak with Melinda Benstead, wife, mother and athlete from Melbourne, Victoria. Melinda has been a client of The… Continue reading RFR28 : JERF for the Whole Family

UC 134: Silence

Health is a combination of many things, including good food, movement, sunshine, connection and even quiet time. But how do you quieten a mind and life down in this hectic, information pact life we now live. Carren holds the fort here and takes Kim and Cyndi on a journey of how to quieten the mind.… Continue reading UC 134: Silence

100NO 116 : Longevity Italian Style with BackChat’s Paul Bergamo

Chiropractor and new Wellness Couch podcaster Paul Bergamo shares some of the wisdom he learnt on a recent trip to Italy with his father. Drawing on the tradition of family and food, the guys discuss how we can implement some of the Sardinian longevity wisdom into our own daily lives.

TWG 206: Real Stories: An overstressed mum’s journey with Donna Heathcote

This week is the first of what is going to become a regular feature of The Wellness Guys; Real Stories. The feedback we have received from our listeners has suggested that you love to hear real stories from real people rather than just celebrities and experts so here goes. Donna Heathcote is a long time… Continue reading TWG 206: Real Stories: An overstressed mum’s journey with Donna Heathcote

TPS 122: Steve And Sarah Step Off Of That Paleo Show

That’s right. This week Sarah and Steve have decided to call it quits after 18 months of amazing podcast interviews, 2 Cave Camps and a Wellness Summit. Listen in to find out more as they reflect on their highlights over their time on the show.

AQJ 22 : Alexx Stuart Discusses the MINDD Forum, 2015

Alexx Stuart joins Jo in this episode to talk about the recent MINDD Forum in Sydney. Alexx has been a MINDD Foundation ambassador for the past few years, and shares how this not-for-profit organisation helps parents of children with Metabolic, Immunologic, Neurologic, Digestive, and Developmental conditions. Listen in to learn more about the forum, and how the MINDD Foundation works… Continue reading AQJ 22 : Alexx Stuart Discusses the MINDD Forum, 2015

ITCM 72 : The Mindset of Humanity, World Travel & Adventure with Matt Prior

Matt Prior is not your average holiday-maker! A pilot by day, an adventure by day-ff, Hong Kong-based Matt has travelled to almost 100 countries. He’s been to the remotest of the remote (in a London cab mind you!), the cold, the hot, and everything in between. What are the similarities amongst human beings when you… Continue reading ITCM 72 : The Mindset of Humanity, World Travel & Adventure with Matt Prior

RFR27 : From Lean Cuisine to JERF

In Episode 27 of The Real Food Reel we start our next series, ‘Real Food Family’. We kick off this series with Taryn Koetsier, mother and wife from Melbourne, Victoria. Taryn shares her successes with us and how she went from eating microwave meals to providing nutrient dense real food for her family. Tune in… Continue reading RFR27 : From Lean Cuisine to JERF

UC 133: Nicole Hannan

Nicole Hannan is a Naturopath on the Gold Coast and has a special interest in children’s health. It’s amazing that a mother will probably do a better investigation then the CIA when it comes to their children. Nicole has an amazing survival story to tell about her daughter who was unable to keep any food… Continue reading UC 133: Nicole Hannan