Blog

UC 139: Leadership

In this day and age of Mummy bloggers, health star food ratings, astroturfing by unscrupulous corporations, it is confusing as to what is the truth and what is there to merely sell a product and increase the profits of corporations that may not be in the interest of the health of the people but rather… Continue reading UC 139: Leadership

OMM 10 : Q&A Part II

Natalie and Vikki continue to address some fantastic questions from the OMM community in todays episode. The girls explore OMM practices for helping kids with video game obsessions, how to take the will power affect out of emotional eating, along with highlighting the value of delaying gratification. We also discover how just one mindful breath… Continue reading OMM 10 : Q&A Part II

100NO 121: Gut Health, Fermentation & MasterChef with Dorota Trupp

Dorota Trupp is a wealth of knowledge! A nutritionist and co-founder of the prestigious Trupp Cooking School in Melbourne, Dorota is particularly inspired by gut health following her own personal struggles in her 20s.

TWG 211: Victims of Fashion

Sparked by a remarkable wardrobe malfunction recently in Adelaide that saw a lady hospitalised due to her tight jeans Laurence and Brett talk about the dangers of fashion. Be it tight jeans, high heels, wallets and handbags or even just your phone the boys talk about the health implications of these gadgets and fashion items… Continue reading TWG 211: Victims of Fashion

TPS 127: The evolution of The Paleo Cafe with Jai Hobbs

This week sees the return on Paleo Cafe co-founder Jai Hobbs to That Paleo Show. Jai discusses the evolution of Paleo over  the last year or two and how the perceptions of Paleo from people entering his cafe’s have changed over that time as well as the effect of all the media attention currently centred on the… Continue reading TPS 127: The evolution of The Paleo Cafe with Jai Hobbs

AQJ 27: How good gut health helps kids cope with the world around them!

How can a gut healing diet, natural therapies, and working daily with your kids to encourage optimal learning, help them to cope with the world around them?   In this episode, Leah shares some recent results of their family’s healing journey, the story of their big move out of the city, and their recent transition… Continue reading AQJ 27: How good gut health helps kids cope with the world around them!

RFR 32 : Extending your athletic longevity with David Procida, Real Food Athlete

In Episode 32 of The Real Food Reel we have the next installment of The Real Food Athlete for you, introducing you to David Procida from the Gold Coast, Australia. David is a Level one Triathlon Coach and long course triathlete, who’s next Ironman is Busselton Ironman 2016. David has been a client of The Natural… Continue reading RFR 32 : Extending your athletic longevity with David Procida, Real Food Athlete

NTM4: Infertility

Bridget begins this episode with a challenge to the conventional language of ‘infertility’ and discusses with Julie some of her own personal viewpoints and experience with choosing Traditional Chinese Medicine to assist her fertility journey after being diagnosed with PCOS six years ago.

UC 138: Rachel Favilla – A Young Change Agent

Rachel Favilla is an enthusiastic, eloquent, passionate, driven young woman who passed up schoolies to come and see Cyndi, Kim and Carren in Mooloolaba for a weekend retreat; Awaken the Change Within.  Of course this impressed the Up For A Chat girls and they wanted to learn more about her.  Listen in on this amazing… Continue reading UC 138: Rachel Favilla – A Young Change Agent

100NO 120 : Sophie Weldon & the ageing tipping point

Social entrepreneur Sophie Weldon is on the receiving end of one of 3 coveted Myer Innovation Fellowship awards and she is dedicating the next 9 months of her life to create a platform for our older generation to leave their memories, insights, and most importantly, their wisdom, so that the younger generations can learn from… Continue reading 100NO 120 : Sophie Weldon & the ageing tipping point