Show Notes

This week is the first of what is going to become a regular feature of The Wellness Guys; Real Stories. The feedback we have received from our listeners has suggested that you love to hear real stories from real people rather than just celebrities and experts so here goes. Donna Heathcote is a long time The Wellness Guys listener who has been profoundly impacted by some of the experts and stories from The Wellness Couch and who has embarked on her own remarkable journey back to health and fitness. So tune in for some amazing insights into how this overstressed mum turned her life around!