Show Notes

Do you need some tips for helping your kids to cope with the changes to their diet, and with how they will feel in the first couple of weeks?

Are you worried they will refuse to eat the food you make?

Are you wondering how other families have coped in this situtation?

Listen in as Jo talks to her friend Cathy about what it was like for them when they began their kids on GAPS – the struggles to get the kids to eat, the emotional upheaval, the fear about ‘am I doing the right thing?’… but most importantly, how they overcame these things, their successes, and how their girls have learned to love their food.

If you have kids on GAPS and would love some support, join our GAPS for Kids support group on Facebook.