Blog - Page 427 of 510 - The Wellness Couch

NTM15: The journey of miscarriage

For many women, miscarriage can be a painfully isolating, confusing experience. Bridget and Julie open up in a raw and honest way to recount their own stories and explore the deeper wisdom that they drew from their journeys, offering some insights into how to honour the loss and move forward.

UC 149: Laurence Tham

One Wellness Guy interviewed by 3 UP For A Chat Girls, exploring what does it take to live an extraordinary life. The pearls of wisdom that are in this podcast will propel you to make further changes in your life in order to achieve the things you want, whether it be health, prosperity, career, relationships… Continue reading UC 149: Laurence Tham

TWG 221: The Child Obesity Project with David White

This week The Wellness Guys interview David White from The Child Obesity Project. David has launched and ambitious new project with leading experts from all over the world to form this amazing on-line summit. In this episode David shares what he has learned from the likes of our very own Cyndi O’Meara, Brett Hill and… Continue reading TWG 221: The Child Obesity Project with David White

TPS 137: Transitioning to Paleo with Emu Paleo Girl

This week Brett talks to Melinda Blundell aka Emu Paleo Girl about her transition towards a Paleo lifestyle. Melinda thought she was doing everything right, following the food pyramid and the conventional wisdom and considered herself ‘quite healthy’ despite her ‘normal’ symptoms until she started listening to The Wellness Guys podcast and changed her health and… Continue reading TPS 137: Transitioning to Paleo with Emu Paleo Girl

AQJ 36 : Simplifying – with Fouad Kassab

Over the last couple of months, Jo has been focusing on simplifying her busy life. She says, “It’s challenging not to get caught up in the ‘do more, have more, eat more, buy more’ mentality”, and that we have to consciously work on taking a step back and making life simpler, even though that’s not what… Continue reading AQJ 36 : Simplifying – with Fouad Kassab

RFR 42 : The mental performance and mood benefits of curcumin in humans with Professor Andrew Scholey

In Episode 42 of The Real Food Reel we speak with Professor Andrew Scholey, Swinburne University’s Director of the Centre for Human Psychopharmacology. Professor Scholey is one of the world’s foremost experts on curcumin – a component of the yellow Indian spice turmeric. Both turmeric and curcumin have been the subject of hundreds of studies into their… Continue reading RFR 42 : The mental performance and mood benefits of curcumin in humans with Professor Andrew Scholey

NTM14: What is the Divine Feminine?

Bridget and Julie explore what it means to awaken and connect with our Divine Feminine energy. We live in a world that thrives on being busy, doing more, and constant achievement and as a consequence many of us live more from a masculine energy to keep up. How does it feel to you to just… Continue reading NTM14: What is the Divine Feminine?

WWR 4 : Episode 4 – Wellness Kitchen 2.0

The Wellness Makeover Series, Part 2 – The Wellness Kitchen 2.0. This week it’s all about stocking up on TWW kitchen essentials, learning about safe storage solutions for foods, and simple tricks for minimising harm from common kitchen equipment and appliances. Get the scoop on items such as Teflon pans and BPA-free bottles, and learn… Continue reading WWR 4 : Episode 4 – Wellness Kitchen 2.0

UC 148: Ever thought about running your own charity

Meet Josh Bond 30 years old, cofounder and director of Son Life International a company that provides micro finance for communities around the world. This young man has a passion for helping people do what they want to do to help their community. He looks for change makers and leaders in order to create change… Continue reading UC 148: Ever thought about running your own charity