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ITCM 83: Bali, Gold Coast & Decisions Under Pressure

Laurence was recently caught up in the Bali volcanic ash fiasco, leaving his event in disarray and over 30 people with travel plans to recreate. What followed was an incredible display of teamwork, flexibility and the positive consequences of making decisions under pressure. This podcast episode, as Laurence likes to say, is all about the… Continue reading ITCM 83: Bali, Gold Coast & Decisions Under Pressure

BC 09: Tony Massarotti (Sports Podiatrist) – The why,what and what’s done for Heel Pain

Tony Massarotti is a sports podiatrist who holds a Bachelor of Podiatry and Masters of Health Science (Podiatry). He is a member of the Australasian Academy of Podiatric Sports Medicine and an associate member of the American Academy of Podiatric Sports Medicine.  Tony is Founder and director of Eastern Foot Care which has seven podiatrists… Continue reading BC 09: Tony Massarotti (Sports Podiatrist) – The why,what and what’s done for Heel Pain

NTM21: Live life on your terms

Live Christmas on your terms!  Heading into the crazy Christmas time how can you find space to be intentional about the Christmas you want to create for you and your family.  

UC 155: Dentistry and Your Health

Kim and Cyndi visit two close friends Dr Carlos Sanchez GP and his partner Cathy Fitzgerald, midwife and child care nurse, just outside of Edmundi on a wet blowy Sunday afternoon.  They are propelled into another world where these amazing souls have created paradise.  The conversation is riveting, so Kim and Cyndi decide to do… Continue reading UC 155: Dentistry and Your Health

100NO 137: Michelle Bridges & THAT Woolworths ad

In this podcast episode Damian & Marcus discuss the fallout from Michelle Bridges’ “freak” ad. Marcus questions whether anyone told Michelle it was a disaster waiting to happen, whilst Damo suggests the fallout may have benefits in changing our perceptions around microwaved food.

WWR 11: Pelvic Floor Dysfunction

On this week’s show The Wellness Women discuss an essential topic for ALL women throughout their entire lives: pelvic floor function! Tune in to learn the major causes of pelvic floor dysfunction, how to recognize if this is a problem for you and the complications associated with a weak pelvic floor. Dr Ashleigh and Dr… Continue reading WWR 11: Pelvic Floor Dysfunction

OMM 15 – Mindfulness for children with Glenda Irwin – meeting our inner Buddha

Today we meet an amazing mindfulness coach who is passionate about the practices for parents and children.  Glenda Irwin offers us some amazing insights into mindfulness practice and we get to meet our inner Buddha.  And,  you have the opportunity to win some gifts.

TWG 227: Creating a relationship you love with Andrea Cairella

This week on The Wellness Guys show Brett is joined by Psychotherapist Andrea Cairella from True Potential Counseling for a master class in relationship building. Andrea shares with us why so many people in our modern society struggle with communication, empathy and tolerance in our relationships. She also divulges some absolute gems that you can… Continue reading TWG 227: Creating a relationship you love with Andrea Cairella

TPS 143: Skinny mixers with Nikalene Riddle

This week Brett interviews devoted work from home mum, recipe developer, cookbook author and internet sensation Nikalene Riddle from Skinny Mixers! Nikalene has had her own remarkable weight loss and health improvement journey losing over 38kg along the way. She shares with us her own remarkable story as well as the incredible growth of her… Continue reading TPS 143: Skinny mixers with Nikalene Riddle

RFR 48 : Fermentation with Bacteria Barista Alexis Goertz

In Episode 48 of The Real Food Reel with speak with Alexis Goertz, self-proclaimed Bacteria Barista from Edible Alchemy. Alexis sees her goal to be to educate people on probiotics, healthy living and eating, and to make words like ‘bacteria’, ‘yeast’ and ‘fermentation’ less scary. Let’s talk fermentation with Alexis. Show Notes Edible Alchemy https://ediblealchemy.co… Continue reading RFR 48 : Fermentation with Bacteria Barista Alexis Goertz