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TPS 144: Sun, surf and soul food with Tarnea O’Meara

Imagine growing up in the home of nutritionist Cyndi O’Meara (TPS episode 130). An amazing grounding in whole food philosophy, wonderful food cooked in your home, a father who is a chiropractor and a life by the beach on the Sunshine Coast. Sounds pretty good doesn’t it but what about the pressure and expectation of… Continue reading TPS 144: Sun, surf and soul food with Tarnea O’Meara

AQJ 40: Dealing with Parasites

How can you tell if you or your children have parasites? What has gut health got to do with parasite infestation? How do you get rid of them? Is it as simple as just taking antibiotics, or is there more to it? Is there a more natural, gentle way to kill off parasites? Will they… Continue reading AQJ 40: Dealing with Parasites

RFR 49: Holistic Strength and Conditioning with Ash Bedford

In Episode 49 of The Real Food Reel we are joined by Ash Bedford, Holistic Performance Coach from ashbedford.com. Today on the show Ash and I discuss holistic strength and conditioning. Show Notes: http://ashbedford.com

ITCM 83: Bali, Gold Coast & Decisions Under Pressure

Laurence was recently caught up in the Bali volcanic ash fiasco, leaving his event in disarray and over 30 people with travel plans to recreate. What followed was an incredible display of teamwork, flexibility and the positive consequences of making decisions under pressure. This podcast episode, as Laurence likes to say, is all about the… Continue reading ITCM 83: Bali, Gold Coast & Decisions Under Pressure

BC 09: Tony Massarotti (Sports Podiatrist) – The why,what and what’s done for Heel Pain

Tony Massarotti is a sports podiatrist who holds a Bachelor of Podiatry and Masters of Health Science (Podiatry). He is a member of the Australasian Academy of Podiatric Sports Medicine and an associate member of the American Academy of Podiatric Sports Medicine.  Tony is Founder and director of Eastern Foot Care which has seven podiatrists… Continue reading BC 09: Tony Massarotti (Sports Podiatrist) – The why,what and what’s done for Heel Pain

NTM21: Live life on your terms

Live Christmas on your terms!  Heading into the crazy Christmas time how can you find space to be intentional about the Christmas you want to create for you and your family.  

UC 155: Dentistry and Your Health

Kim and Cyndi visit two close friends Dr Carlos Sanchez GP and his partner Cathy Fitzgerald, midwife and child care nurse, just outside of Edmundi on a wet blowy Sunday afternoon.  They are propelled into another world where these amazing souls have created paradise.  The conversation is riveting, so Kim and Cyndi decide to do… Continue reading UC 155: Dentistry and Your Health

100NO 137: Michelle Bridges & THAT Woolworths ad

In this podcast episode Damian & Marcus discuss the fallout from Michelle Bridges’ “freak” ad. Marcus questions whether anyone told Michelle it was a disaster waiting to happen, whilst Damo suggests the fallout may have benefits in changing our perceptions around microwaved food.

WWR 11: Pelvic Floor Dysfunction

On this week’s show The Wellness Women discuss an essential topic for ALL women throughout their entire lives: pelvic floor function! Tune in to learn the major causes of pelvic floor dysfunction, how to recognize if this is a problem for you and the complications associated with a weak pelvic floor. Dr Ashleigh and Dr… Continue reading WWR 11: Pelvic Floor Dysfunction

OMM 15 – Mindfulness for children with Glenda Irwin – meeting our inner Buddha

Today we meet an amazing mindfulness coach who is passionate about the practices for parents and children.  Glenda Irwin offers us some amazing insights into mindfulness practice and we get to meet our inner Buddha.  And,  you have the opportunity to win some gifts.