Blog

UC 156: Eat Think Heal with Margaret Bridgeford

One Family’s story discovering the healing powers of food and thought.  Margaret is part of a generational farming family, they had the best in technology, they had the best productive farm using the latest techniques to boost production, but deep inside this family knew something wasn’t right.  Listen in as Margaret describes the farming practices… Continue reading UC 156: Eat Think Heal with Margaret Bridgeford

100NO 138: Moon Cycles – Fact or Fiction?

In this podcast episode Damian and Marcus have some fun with the moon. Is the moon cycle a way to navigate through our life or is it just another idea someone came up?

TWG 228: WTF Fermented cod liver oil

This week Damian and Brett talk about all things fermented food. Are fermented foods Paleo? Do we really know what bugs should and should not be in our gut? Are we better off eating fermented foods or should we be taking a pro-biotic supplement? And just what is the go with the whole fermented cod… Continue reading TWG 228: WTF Fermented cod liver oil

TPS 144: Sun, surf and soul food with Tarnea O’Meara

Imagine growing up in the home of nutritionist Cyndi O’Meara (TPS episode 130). An amazing grounding in whole food philosophy, wonderful food cooked in your home, a father who is a chiropractor and a life by the beach on the Sunshine Coast. Sounds pretty good doesn’t it but what about the pressure and expectation of… Continue reading TPS 144: Sun, surf and soul food with Tarnea O’Meara

AQJ 40: Dealing with Parasites

How can you tell if you or your children have parasites? What has gut health got to do with parasite infestation? How do you get rid of them? Is it as simple as just taking antibiotics, or is there more to it? Is there a more natural, gentle way to kill off parasites? Will they… Continue reading AQJ 40: Dealing with Parasites

RFR 49: Holistic Strength and Conditioning with Ash Bedford

In Episode 49 of The Real Food Reel we are joined by Ash Bedford, Holistic Performance Coach from ashbedford.com. Today on the show Ash and I discuss holistic strength and conditioning. Show Notes: http://ashbedford.com

ITCM 83: Bali, Gold Coast & Decisions Under Pressure

Laurence was recently caught up in the Bali volcanic ash fiasco, leaving his event in disarray and over 30 people with travel plans to recreate. What followed was an incredible display of teamwork, flexibility and the positive consequences of making decisions under pressure. This podcast episode, as Laurence likes to say, is all about the… Continue reading ITCM 83: Bali, Gold Coast & Decisions Under Pressure

BC 09: Tony Massarotti (Sports Podiatrist) – The why,what and what’s done for Heel Pain

Tony Massarotti is a sports podiatrist who holds a Bachelor of Podiatry and Masters of Health Science (Podiatry). He is a member of the Australasian Academy of Podiatric Sports Medicine and an associate member of the American Academy of Podiatric Sports Medicine.  Tony is Founder and director of Eastern Foot Care which has seven podiatrists… Continue reading BC 09: Tony Massarotti (Sports Podiatrist) – The why,what and what’s done for Heel Pain

NTM21: Live life on your terms

Live Christmas on your terms!  Heading into the crazy Christmas time how can you find space to be intentional about the Christmas you want to create for you and your family.  

UC 155: Dentistry and Your Health

Kim and Cyndi visit two close friends Dr Carlos Sanchez GP and his partner Cathy Fitzgerald, midwife and child care nurse, just outside of Edmundi on a wet blowy Sunday afternoon.  They are propelled into another world where these amazing souls have created paradise.  The conversation is riveting, so Kim and Cyndi decide to do… Continue reading UC 155: Dentistry and Your Health