Blog

NTM 73: Life by Design

In this weeks episode Bridget and Julie discuss the underpinnings of revolutionising your life, so you can actively participate in the creation of the life you want to live. Why wait for retirement to live the life you want?! Let’s get real about the beliefs that hold us back, the concepts that propel us forwards… Continue reading NTM 73: Life by Design

UC 206: How to Handle a Health Crisis

A close friend of Carren’s 20 year old son has just been diagnosed with Type 1 Diabetes, Carren discusses how people deal with crisis and tools to help people in times of crisis.  Type 1 diabetes is an autoimmune disease, in this hour the discussion focuses on not only the conventional way of dealing with… Continue reading UC 206: How to Handle a Health Crisis

TNN #1 – Welcome To The Naked Naturopath!

Hi I’m Mel. I am a herbalist at heart, a foodie and a naturopath. I work with people every day to teach them ideas that humans have had well before I was born or even had my first healthy thought (or unhealthy thought!). This first podcast is all about you getting to know me, my… Continue reading TNN #1 – Welcome To The Naked Naturopath!

100NO 189: Donald Trump, Media Beatups & Culture

Donald Trump may be the next president of the United States, but what does the entire election campaign tell us about how we consume our media. And what then do we make them of our own culture, both national and personal? Damian & Marcus take a look at this from a 100 Not Out perspective.… Continue reading 100NO 189: Donald Trump, Media Beatups & Culture

TWG 279: Bend Like Bamboo

This week The Wellness Guys interview Amanda Campbell from Nourissh and Bend Like Bamboo. Amanda has an amazing story, from being diagnosed with MS and having a major attack that left her paralysed (and given a 50:50 chance to ever walk again) to not only running just 6 weeks later but using the knowledge she… Continue reading TWG 279: Bend Like Bamboo

TPS 194: Paleo, GAPS and essential oils

This week Brett interviews Sarana Renzella from Simply Nourishing. Sarana shares with us her journey from a hyperactive child with food sensitivities through to now being a wellness coach and essential oils educator. Along the way her Dad’s challenges with bowel cancer inspired her to find alternative solutions to the status quo leading her down… Continue reading TPS 194: Paleo, GAPS and essential oils

MUM 49: Damian Kristof : Nutrition, Preconception to Birth and Beyond

Hi All, It was truly fab to have my dear friend and coolague on the show sharing his wisdom on preconception nutrition and all mums- to be can do before pregnancy to ensure optimal health for themselves and their future baby. Enjoy!! Kaz x Dr Damian Kristof Bio: I’ve been in the health industry now… Continue reading MUM 49: Damian Kristof : Nutrition, Preconception to Birth and Beyond

RFR 96: Sympathetic dominance with Dr Wayne Todd

In Episode 96 we are joined by Dr Wayne Todd from SD Protocol. We discuss sympathetic dominance, the physical, emotional and chemical stresses and the impact this has our organ systems and overall health and wellness. Show notes: http://www.sdprotocol.com.au Facebook: https://www.facebook.com/sdprotocol Instagram: https://www.instagram.com/sdprotocol/

SHY 26: Samantha Gowing – Real, raw and rockin’ it in the wellness world

Meet Samantha Gowing – a critically acclaimed spa chef with a Le Cordon Bleu Masters in Gastronomic Tourism. She’s also a nutritionist, speaker, mentor, and founder of Byron Bay Cooking School. As one of Melbourne’s youngest ever female publicans, Sam started out life around the rock n’ roll and live music scene – not the… Continue reading SHY 26: Samantha Gowing – Real, raw and rockin’ it in the wellness world

WAY 16: Frank Whelan – Chiropractor

In this episode meet my Chiropractor, Frank Whelan from Wellington Family Chiropractic in Rowville, Vic.  Frank shares his thoughts on all things Chiropractic and why it is such an important modality and the relief and comfort it can bring to a person.  Frank has a gentle, wise, authentic approach to his work and is making… Continue reading WAY 16: Frank Whelan – Chiropractor