Blog

BC 29: Anthony’s last BACKchat podcast. Paul interviewing Anthony on his take on BACKchat’s 5 pillars of health

This is a podcast with a difference, check a new intro and extro. It is also , with some sadness , Anthony’s last BACKchat podcast. Paul asks Anthony on his take on the 5 pillars of health – Thinking, Moving, Eating, Sleeping and Neurology. Anthony blends answers from those shows relevant to these topics as… Continue reading BC 29: Anthony’s last BACKchat podcast. Paul interviewing Anthony on his take on BACKchat’s 5 pillars of health

SHY 51: Jessica Murnane – Managing Endometriosis with a Plant Based Diet

Meet Jessica Murnane – a passionate cook, recipe creator, podcaster… and endometriosis thriver. I came across her show “One Part Podcast” on iTunes recently, and just LOVED her inspiring, optimistic and non-judgemental style when it comes to health and the foods she chooses to eat. It takes women an average of 10 years to be… Continue reading SHY 51: Jessica Murnane – Managing Endometriosis with a Plant Based Diet

HSW 34: Shift Work and Autoimmune Disease with Nutritionist Brad Leech

Today’s podcast is pretty cool because I got to catch up and chat with a fellow student from University, Clinical Nutritionist and Ayurvedic Herbalist Brad Leech, who has an absolute passion when it comes to all things to do with autoimmune disease, a condition which is becoming more and more prevalent in society today. With… Continue reading HSW 34: Shift Work and Autoimmune Disease with Nutritionist Brad Leech

WWR 73: Hashimoto’s Thyroiditis

On this episode of Wellness Women Radio we’re diving into a really complicated topic that is impacting far too many women! Hashimotos Thyroiditis is an autoimmune condition that gradually destroys the thyroid gland and can have devastating health implications. On episode we talk through the different stages of hashimotos and the clinical testing that is… Continue reading WWR 73: Hashimoto’s Thyroiditis

NTM 97: “I don’t like you as much as daddy”

We bow at the feet of the parent-child dynamic and what awareness of this most intricate and insightful healing dyad can offer us, if we are willing to become aware, and meet both ourselves and our children in this place. In this week’s episode Bridget shares an experience of being told “I don’t like you… Continue reading NTM 97: “I don’t like you as much as daddy”

UC 230: Your Body Has The Answer with Elizabeth Hughes

Cyndi and Kim interview Elizabeth Hughes Kinesiologist, the interview covers how to improve your life through Kinesiology.  Elizabeth  has a degree in Psychology but found herself with health issues and was helped by Kinesiology which sent her down the path of healing.  Cyndi and Kim loved the fact that she used many modalities to heal… Continue reading UC 230: Your Body Has The Answer with Elizabeth Hughes

TWG 303: The game of life with Nik Wood

This week Brett and Laurence chat to Nik Wood about gameifying life. Nik has a really unique way of looking at life and says that it is not so much about winning the game of life as it is about making sure you are playing the right game. So many of us in life are… Continue reading TWG 303: The game of life with Nik Wood

100NO 213: Bronnie Ware Returns | Bloom | Surrender | Love & Rheumatoid Arthritis

Bronnie Ware returns to 100 Not Out after first being interviewed on Episode 39 on her incredible Top 5 Regrets of the Dying. Having recently released her third book Bloom and on the verge of a national tour (click here for dates and tickets), Bronnie’s message of surrender, unconditional love and resilience is more relevant… Continue reading 100NO 213: Bronnie Ware Returns | Bloom | Surrender | Love & Rheumatoid Arthritis

TPS 218: Eating ‘Normally’ with Aglaee Jacobs

This week Brett interviews the non-diet Dietician Aglaee Jacobs all about our relationship with foods. Aglaee has tried everything from Vegan to Paleo and from fasting to binge eating. For many years she described herself a out of control with food and met all of the criteria for an eating disorder. she went on a… Continue reading TPS 218: Eating ‘Normally’ with Aglaee Jacobs

MUM 073: Inbal Sigler : The Power of The Mind over The Body in Birth

Inbal shares so much knowledge this episode and drops bombs of gold on us throughout. She brings so much to the Amsterdam Birth community with her impressive experience and credentials list. It was a pleasure to have her on the show sharing her thoughts on how the mind plays a huge role on how we… Continue reading MUM 073: Inbal Sigler : The Power of The Mind over The Body in Birth