Blog

UC 243: Living My Illusion – Joel van der Molen.

The Up For A Chatters like people who think like they do, these are the people that they usually interview, but Joel is someone that challenges all three of them.  This interview is real, it opens up a can of worms and hearts and as women The Up For A Chatters become eloquent in asking… Continue reading UC 243: Living My Illusion – Joel van der Molen.

TNN #27 Essential Oils Uncovered

This podcast is brought to you by MG Herbs and The Healthy Cocktail’s love-child, The Ultimate Cleanse Package. We believe she is the ULTIMATE in cleansing. To get more love in your life, join us here. Special guest Cindra Banks joins the podcast today for an open discussion about essential oils, how to use them… Continue reading TNN #27 Essential Oils Uncovered

BMR 7: The Barefoot Guide To Happiness – Dr Brett Hill

Have you ever wondered what mindset the happiest and most successful people on the planet have? Have you ever asked why we wear shoes or drink milk from another animal beyond infancy? If so then prepare to have your mind blown! Dr Brett Hill has acquired an abundance of wisdom through parenting, research, writing, interviewing… Continue reading BMR 7: The Barefoot Guide To Happiness – Dr Brett Hill

100NO 226: You Have Six Months To Live … What Changes?

In this episode we discuss how life would be different if you KNEW you only had six months to live (180 days). What would you STOP doing? What would you START doing? What would you do LESS of? What would you do MORE of? Some great questions to answer, particularly if you like journaling 🙂… Continue reading 100NO 226: You Have Six Months To Live … What Changes?

PAP 6: LEANNE ANDERS: PRIMAL, PKU & PASSION

Today I am joined by fellow Primal Health Coach and all-round awesome women Leanne Anders! Leanne is a mum to 3 kids, 2 of them have a genetic metabolic condition PKU, which was a big part of Leanne pursuing more knowledge in the nutrition world. The Primal Lifestyle and The Primal Blueprint really resonated with… Continue reading PAP 6: LEANNE ANDERS: PRIMAL, PKU & PASSION

Is conservation Paleo?

This week Brett has an interview about something very close to his home and very close to his heart,conservation. Frustrated by the fact that people seem to only associate environmentalism with vegetarian and vegan diets Brett wants to not only talk about why Paleo and the environment go hand in hand but also help save… Continue reading Is conservation Paleo?

ITCM 125: THE LAST EPISODE – IT’S TIME TO SAY GOODBYE

How do you say goodbye?  Is there a ever a good time to stop and evaluate and “get off the bus”? In this episode, Laurence and Karen complete their final episode of Inside The Champion’s Mind.  They do so with extreme thankfulness and gratitude to all their listeners.   The couple explain their reason for closing… Continue reading ITCM 125: THE LAST EPISODE – IT’S TIME TO SAY GOODBYE

RFR 130: Longevity & the Greek Island of Ikaria with Marcus Pearce

In Episode 130 of The Real Food Reel we are joined by Marcus Pearce, CEO of Australia’s #1 health and lifestyle podcast network The Wellness Couch. Today we explore longevity and the Greek Island of Ikaria. Find out the secrets to longevity and how you can experience life on Ikaria, where there is 80% less… Continue reading RFR 130: Longevity & the Greek Island of Ikaria with Marcus Pearce

BC 33: Dr Bruce Lipton – Epigenetics, Brain and Behaviour

Bruce’s BIOG In the 60s, Bruce completed his Science degree majoring in Biology and then went onto complete his PhD at the University of Virginia in Developmental Cell Biology. He has been principal author of three books and in part of 8 books and been published in many peer reviewed journals In the last decade… Continue reading BC 33: Dr Bruce Lipton – Epigenetics, Brain and Behaviour

HSW 40: Shift Work and Your Immune System.

It’s currently winter here in Australia, and many of my clients are showing signs of being struck down by various things like colds and flu so today’s episode is going to be all about that – your immune system, and how shift work, or more specifically sleep deprivation impairs its ability to function as it… Continue reading HSW 40: Shift Work and Your Immune System.