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BMR 9: Your Best Skin – with Nadine Artemis

Do you want flawless skin? Did you know that your skin literally feeds on what its exposed to and that most popular skincare regimes are really damaging to your skin and system despite what we are told? In this episode I talk with beauty philosopher, aromacologist, author, speaker, TV personality and creator of Living Libations… Continue reading BMR 9: Your Best Skin – with Nadine Artemis

100NO 230: Vale Yisrael Kristal – The World’s Oldest Man & Holocaust Survivor

The world’s oldest man, Yisrael Kristal, recently passed away age 113, just one month shy of 114. The story of his life is spellbinding. Both his parents passed away before Yisrael turned 11, his wife and children murdered in the Holocaust, and Yisrael surviving Auschwitz, walking out in a 37kg body. There is so much… Continue reading 100NO 230: Vale Yisrael Kristal – The World’s Oldest Man & Holocaust Survivor

PAP 8: HELEN KING THYROIDITIS, CANCER AND PALEO

In today’s episode, I am rapt to be joined by the gorgeous Helen King from Nourished For Health in Perth.  I met Helen in the super cool Facebook Group Paleo in Perth, if you haven’t checked it out yet, definitely do – if you are in WA that is!!  Helen and I have met a… Continue reading PAP 8: HELEN KING THYROIDITIS, CANCER AND PALEO

TPS 235: Rock Your Hormones

This week Brett interviews Stephanie Gruenke from Rock Your Hormones and Mammas Whole 30. They have a fascinating chat about all things hormones and women’s health including fertility, pregnancy, and post natal health including the impact of diet and environmental factors. They also talk about the Whole 30 approach and how it can be modified… Continue reading TPS 235: Rock Your Hormones

RFR 134: Nutrition on Trial with Professor Tim Noakes

In Episode 134 you will learn all about the Banting for Babies trial, otherwise known as the nutritional trial of the century. Learn all about Tim’s journey, how you can put Type 2 Diabetes in remission and what Tim is up to next, in his so-called retirement. Show Notes: Nutrition on Trial: https://www.goodreads.com/book/show/35942484-nutrition-on-trial The Banting… Continue reading RFR 134: Nutrition on Trial with Professor Tim Noakes

HSW 42: Fertility, Stress and Sleep with Dr Nat Kringoudis

Sleep deprivation undeniably plays havoc on our hormones, so today’s show is all about how shift work, or more specifically how sleep deprivation affects the function of our reproductive hormones. Dr. Nat Kringoudis is a doctor of Chinese Medicine, Acupuncturist, Author, Speaker and all-round natural fertility expert based in Melbourne, Australia and discusses why sleep deprivation is essentially a form of stress… Continue reading HSW 42: Fertility, Stress and Sleep with Dr Nat Kringoudis

NTM 113: Chiropractic, Wellness and Motherhood with Dr Jennifer Barham-Floreani

In this week’s episode, we chat with best-selling author and award-winning Chiropractor Dr Jennifer Barham-Floreani on the philosophy and science of chiropractic, intentional parenting, instilling values of health and wellness in our families, and motherhood and relationships as a portal to consciousness. Connect with Dr Jen: http://welladjusted.co/ Books and resources mentioned: Well Adjusted Babies by… Continue reading NTM 113: Chiropractic, Wellness and Motherhood with Dr Jennifer Barham-Floreani

UC 246: The Wisdom of Age with Sandy Morrison

Sandy Morrison a woman in her 60’s and mother inlaw to Kim joins the Up For A Chat girls for an hour that melted the hearts of all listening. Sandy’s wisdom has all the girls silenced and listening intently to her graciousness and words of wisdom. Her voice creates a peace and quiet that has… Continue reading UC 246: The Wisdom of Age with Sandy Morrison

What The Health

Have you seen the What the Health documentary? If you haven’t don’t worry, we’re summing it up for you today because so many of our listeners and patients have been either raving about it or turning vegan! Before you completely overhaul your diet though, please make sure you ask a few questions and do some… Continue reading What The Health

100NO 229: Is The Health & Wellness Industry Scaring People?

What is the difference between Health care and health scare? On the back of a raft of health documentaries over the past 3 years, Marcus & Damian discuss how health professionals, products and other services can tend to rely on fear over education and empowerment. What happens to us if we don’t drink kombucha? If… Continue reading 100NO 229: Is The Health & Wellness Industry Scaring People?