Blog

TPS 235: Rock Your Hormones

This week Brett interviews Stephanie Gruenke from Rock Your Hormones and Mammas Whole 30. They have a fascinating chat about all things hormones and women’s health including fertility, pregnancy, and post natal health including the impact of diet and environmental factors. They also talk about the Whole 30 approach and how it can be modified… Continue reading TPS 235: Rock Your Hormones

RFR 134: Nutrition on Trial with Professor Tim Noakes

In Episode 134 you will learn all about the Banting for Babies trial, otherwise known as the nutritional trial of the century. Learn all about Tim’s journey, how you can put Type 2 Diabetes in remission and what Tim is up to next, in his so-called retirement. Show Notes: Nutrition on Trial: https://www.goodreads.com/book/show/35942484-nutrition-on-trial The Banting… Continue reading RFR 134: Nutrition on Trial with Professor Tim Noakes

HSW 42: Fertility, Stress and Sleep with Dr Nat Kringoudis

Sleep deprivation undeniably plays havoc on our hormones, so today’s show is all about how shift work, or more specifically how sleep deprivation affects the function of our reproductive hormones. Dr. Nat Kringoudis is a doctor of Chinese Medicine, Acupuncturist, Author, Speaker and all-round natural fertility expert based in Melbourne, Australia and discusses why sleep deprivation is essentially a form of stress… Continue reading HSW 42: Fertility, Stress and Sleep with Dr Nat Kringoudis

NTM 113: Chiropractic, Wellness and Motherhood with Dr Jennifer Barham-Floreani

In this week’s episode, we chat with best-selling author and award-winning Chiropractor Dr Jennifer Barham-Floreani on the philosophy and science of chiropractic, intentional parenting, instilling values of health and wellness in our families, and motherhood and relationships as a portal to consciousness. Connect with Dr Jen: http://welladjusted.co/ Books and resources mentioned: Well Adjusted Babies by… Continue reading NTM 113: Chiropractic, Wellness and Motherhood with Dr Jennifer Barham-Floreani

UC 246: The Wisdom of Age with Sandy Morrison

Sandy Morrison a woman in her 60’s and mother inlaw to Kim joins the Up For A Chat girls for an hour that melted the hearts of all listening. Sandy’s wisdom has all the girls silenced and listening intently to her graciousness and words of wisdom. Her voice creates a peace and quiet that has… Continue reading UC 246: The Wisdom of Age with Sandy Morrison

What The Health

Have you seen the What the Health documentary? If you haven’t don’t worry, we’re summing it up for you today because so many of our listeners and patients have been either raving about it or turning vegan! Before you completely overhaul your diet though, please make sure you ask a few questions and do some… Continue reading What The Health

100NO 229: Is The Health & Wellness Industry Scaring People?

What is the difference between Health care and health scare? On the back of a raft of health documentaries over the past 3 years, Marcus & Damian discuss how health professionals, products and other services can tend to rely on fear over education and empowerment. What happens to us if we don’t drink kombucha? If… Continue reading 100NO 229: Is The Health & Wellness Industry Scaring People?

TPS 234: Brisbane Paleo Families

This week Brett welcomes back another favourite. She was one of those on the epic episode with about ten different Paleo group leaders from around Australia years ago and we decided it was time to spend a bit more time getting the whole story, and she didn’t disappoint! Leah Williamson is not only the founder… Continue reading TPS 234: Brisbane Paleo Families

RFR 133: The latest research into cancer and the ketogenic diet

In Episode 133 of The Real Food Reel we are joined by Angela Poff, Research Associate from Dom D’Agostino’s, Laboratory of Nutritional and Metabolic Medicine. Today we explore the latest research into cancer and the ketogenic diet. Show Notes Angela Poff PhD on Facebook KetoNutrition.org

BC 34: Professor Miles – Genomics, cancer management – what’s the future?

Professor Miles Prince Biog Professor Prince is the Professor Director of Molecular Oncology and Cancer Immunology at Epworth Healthcare and the Director for the Centre for Blood Cell Therapies at Peter MacCallum Cancer centre. Miles describes himself as a translational researcher – looking for new therapies in the treatment of cancer, particularly in the way… Continue reading BC 34: Professor Miles – Genomics, cancer management – what’s the future?