Blog

UC 408: A Special Reunion: Carren Smith Returns to Up for a Chat!

In this special episode of “Up for a Chat,” hosts Cyndi O’Meara and Kim Morrison are thrilled to welcome back their original co-host, Carren Smith, for an exclusive reunion. Carren, a dynamic motivational speaker and author, has been instrumental in inspiring countless individuals through her transformative journey. In this heartfelt conversation, the trio reflects on… Continue reading UC 408: A Special Reunion: Carren Smith Returns to Up for a Chat!

SLP 451: Self Love Quicky – The Power of a Theme Word

As we continue stepping into the New Year, many of us may think we have our set resolutions, only to now be watching them fade away. But what if there was a simpler, more powerful way to stay on track? This is where the concept of a theme word or phrase – a single guiding… Continue reading SLP 451: Self Love Quicky – The Power of a Theme Word

SLP 450: Being Whole and Aligned with Sarah Louise

‘As humans, we are so multi-dimensional, and you’re right this human part of us, the human mind and the programs and this is craving to feel safe, secure and to know, but that is just an element of us. And then we have all these emotions, and then we have all these feelings, then we’ve… Continue reading SLP 450: Being Whole and Aligned with Sarah Louise

SLP 449: Jivita Way Podcast – How to Overcome Feeling Stuck and Experiencing Self Doubt

Feeling stuck, experiencing self doubt? Meet Kim Morrison, the powerhouse behind 28 organic essential oils, a record-setting athlete, and a five-time bestselling author, amongst the million other things I have no idea how she has time for! Listen to her inspiring story of perseverance, resilience, and success. 🌸 “She knows how to play the mindset… Continue reading SLP 449: Jivita Way Podcast – How to Overcome Feeling Stuck and Experiencing Self Doubt

WWR 265: PSA: Contraception Safety! Not to be missed!

Don’t miss this must-listen episode of Wellness Women Radio! Recent groundbreaking studies have sounded the alarm about certain hormonal contraceptives, including the Mirena and Kyleena IUDs, as well as the Depo Provera injection. We’re here to break it all down and reveal why this information is so crucial for your health. Curious about why the Mirena… Continue reading WWR 265: PSA: Contraception Safety! Not to be missed!

WWR 264: Welcome to 2025: Reintroducing Dr Andrea & Dr Ashleigh

Can you believe we’ve been recording this podcast for probably 10+ years (we refuse to count!!). It’s been a wild ride and we want to reintroduce ourselves to our listeners – including our die hard fans and welcome our new tribe. What’s in store for us in 2025? You’ll have to tune in to find… Continue reading WWR 264: Welcome to 2025: Reintroducing Dr Andrea & Dr Ashleigh

SLP 448: Steph Lowe Podcast – Parenting in a Changing World – The Importance of Connection, Self Love and Being

In today’s episode we are joined by Kim Morrison to discuss parenting in a changing world: the importance of connection, self-love and being present. We start with a reflection of the pandemic on our lives and communities, emphasizing the importance of connection and resilience. We then discuss the challenges and rewards of parenting and grand-parenting,… Continue reading SLP 448: Steph Lowe Podcast – Parenting in a Changing World – The Importance of Connection, Self Love and Being

TIP 26: What story are you telling yourself? Breaking free from limiting beliefs

What’s the story you’re telling yourself that’s holding you back from success? In this episode, I dive into how your beliefs shape your reality and influence your actions. I share the powerful story of a teenager who transformed his life by changing his self-narrative—and share some eye-opening research showing how stereotypes and negative comments can… Continue reading TIP 26: What story are you telling yourself? Breaking free from limiting beliefs

UC 407: Empowerment and Healing with Horses with Sue Willoughby

Sue Willoughby is the Founder of Willoughby Coaching, where women over 40 confront their personal obstacles and change the trajectory of their lives with the power of Equus Coaching. Equus coaching helps you discover the profound impact of non-verbal communication and self-awareness as you engage with horses, gaining insights into your leadership, communication style, and… Continue reading UC 407: Empowerment and Healing with Horses with Sue Willoughby

SLP 447: Inside the Mind Podcast – Inside the Mind of Kim Morrison

This was a very different kind of podcast interview… although the wider world knows Kim as the Queen of Self Love, renowned aromatherapist and founder of 28 Essential Oils, this was a conversation about the woman behind the products and accolades. Together, Allie, Jen, and Kim they chatted about fear, navigating parenthood, Kim’s own childhood,… Continue reading SLP 447: Inside the Mind Podcast – Inside the Mind of Kim Morrison