Author: KimMorrison

SLP 220: Self Love Quicky – Visiting Stewart Island – Rakiura

This week’s Quicky I share with you a beautiful Day Trip I made with my gorgeous son Jakob, and his grandmother – my mother-in-law – gorgeous Sandi, to the beautiful Stewart Island – Rakiura. What a magical, pure untouched part of New Zealand. Here is a little insight into what it meant for the 3… Continue reading SLP 220: Self Love Quicky – Visiting Stewart Island – Rakiura

SLP 219: Healing and Health Starts with Foods that Nourish You – with Jessica Holdsworth

“There’s people coming into Greensmiths at all different stages of their journey and food and look, I really believe that the food that we are eating, we have just totally lost touch with where our food comes from and connecting with our food and buying things pre-made, pre-chopped, pre-packaged, pre-everything… and I really believe that… Continue reading SLP 219: Healing and Health Starts with Foods that Nourish You – with Jessica Holdsworth

SLP 218: Self Love Quicky – The Beauty Of Time Management

With so much to achieve and aspire to, we can often wonder how we are going to fit it all in. It might not be about time management but more about sheer will and determination to get things done in certain time frames that gets you through each day. But one thing is for sure,… Continue reading SLP 218: Self Love Quicky – The Beauty Of Time Management

SLP 217: The Change Comes From Within with Suzanne Bothamley

“And I’ve delved down and up many rabbit holes. It’s all part of that self-care journey of learning. Self-care strengthens healthy habits, it changes unhealthy behaviours in ourselves and others. The change comes from within because it’s our journey and no one else’s. Ideally as we work to being the best version of ourselves, those… Continue reading SLP 217: The Change Comes From Within with Suzanne Bothamley

SLP 216: Self Love Quicky – Live The Life You’ve Always Wanted

Everyone deserves the life they want. A great life does not mean being a movie star or lotto millionaire, it just means being happy with who you are and what you have achieved, having positive relationships with the people you love and being able to pursue your dreams and goals. But sometimes life throws a… Continue reading SLP 216: Self Love Quicky – Live The Life You’ve Always Wanted

SLP 215: Our Beliefs Are Created From Repetitive Thoughts with Dr Libby Weaver

‘And I think one of the reasons we don’t listen and act on those taps, and the whisper that turns into a roar, is because so many people very, very sadly have a belief that they are not worth taking care of. So, our beliefs are created from repetitive thoughts and if you’ve thought over… Continue reading SLP 215: Our Beliefs Are Created From Repetitive Thoughts with Dr Libby Weaver

SLP 214: Self Love Quicky – Owning Your Inner Queen with Tayla Morrison

Ready to transform your mind, body and soul in just 10 weeks? In this week’s Self Love Quicky I bring to you a wonderful and exciting challenge starting next week! There is nothing stronger than a female who has rebuilt her life. If you are ready to level up, rebuild and spend the next 10… Continue reading SLP 214: Self Love Quicky – Owning Your Inner Queen with Tayla Morrison

SLP 213: Live In Flow with Guy Lawrence & Matt Omo

Now imagine what that would mean to the body and that embodiment if you were able to start to carry that moving forward long term if you continue to nurture the practices. And what could happen within that body, if you have given it permission to reorganise itself, to re-heal itself, to come back to… Continue reading SLP 213: Live In Flow with Guy Lawrence & Matt Omo

SLP 212: Self Love Quicky – Taking Care Of Your Hair Naturally

Like the skin your hair reflects inner health and wellbeing. If you’re eating well, exercising and getting adequate sleep, chances are your hair will show this. However, many people find that having a ‘bad hair day’ can actually be a regular occurrence. If you care for your hair in the best way possible by carefully… Continue reading SLP 212: Self Love Quicky – Taking Care Of Your Hair Naturally

SLP 211: Disciplined Devotion for Yourself with Emma & Carla The Merrymaker Sisters

But you can also be devoted to yourself, and this is discipline. If you are setting aside time to move your body, to eat nourishing amazing foods, to cook amazing food with your loved ones, to go out and have that coffee with your friends where you get to have that really connected catch up…… Continue reading SLP 211: Disciplined Devotion for Yourself with Emma & Carla The Merrymaker Sisters