Author: Janah James

Today we cover what a typical day looks like for each of us. We know that sometimes it’s kind of nice to know what other people do and how they manage their time. This will hopefully give you some insight into how we apply the principles we have spoken about in our podcasts so far.

This week we interview the very cute and super awesome Paleo Naturopath and author of indinature.com – the fabulous Claire Yates! We had so much fun before and after this interview, and are sitting patiently by the mail box for a *special delivery* from Claire. Claire tells us about her journey to Paleo, and also… Continue reading TPS 27: An Interview With Claire Yates

Today we talk about how to live in a relationship where your partner is not Paleo, or doesn’t get why you are. Luckily for the three of us, our partners are extremely supportive, but we have spoken to plenty of people who are not fortunate enough to be in the same hollowed out tree canoe… Continue reading TPS 26: Non Paleo Partners

This week we got to interview the legendary Jimmy Moore. Jimmy has been an integral part of Dr Janah’s health journey, and a huge inspiration for the past 3 years. Jimmy has a MASSIVE following – he has 3 podcast shows, is the author of numerous books and is an all round genuine nice guy.… Continue reading TPS 25: An Interview With Jimmy Moore

In this weeks episode we discuss our strategies when it comes to still having a social life whilst being a caveman. We know it can be hard, and that willpower is not always enough. We wanted to share with you our experiences and some ways that you might find make it easier to still attend… Continue reading TPS 24: Navigating A Non Paleo Party

This has to be our most favourite episode yet! We had one of our buddies, Steve Hayter, join us to teach us all how to make the fermented tea and pro-biotic drink “Kombucha” – or as Steve tells us, those in the know call it by its street name “Booch”. If you have heard about… Continue reading TPS 23: Brewing the Booch with Steve Hayter

This episode is more of a ‘food fest’ recipe share – helping to give you some ideas on what sorts of things make good breakfasts. As we know, sometimes breakfast can be the most monotonous meal of the day (helloooo SAD diet!) That said, we still get asked this question all the time. So, we… Continue reading TPS 22: What Can I Eat For Breakfast?

Dr Mark Donohoe is an absolutely sensational integrative specialist, a man who has played a huge part in holistic health in Australia, Steph and Brett met Dr Mark at the MINDD forum back in May, and just couldn’t wait to get him on our show to pick his brains! We weren’t disappointed and I’m sure… Continue reading TPS 21: An Interview with docmarky – Dr Mark Donohoe

Another controversial topic. Today we talk about a topic close to the hearts of many. Caffeine.. coffee, tea, energy drinks.. just what is the go with it and can I be paleo and still have it?

Anthony Colpo is an independent researcher, physical conditioning specialist and author of the books The Fat Loss Bible and The Great Cholesterol Con, as well as having many well researched blog posts on his website www.anthonycolpo.com and today we are talking to him about his journey, as well as a very interesting discussion on bodily… Continue reading TPS 19: An interview with Anthony Colpo