Author: bhill

TPS 123: Barefoot Fitness with The Sock Doc

This week Brett interviews Dr Steve Gangemi (aka The Sock Doc) about all things functional fitness. From triathlons to natural movement to barefoot running Steve shares how his Chiropractic philosophy has steered him in a direction towards a more natural approach to health and well-being. Tune in for an awesome insight into how we are… Continue reading TPS 123: Barefoot Fitness with The Sock Doc

TWG 206: Real Stories: An overstressed mum’s journey with Donna Heathcote

This week is the first of what is going to become a regular feature of The Wellness Guys; Real Stories. The feedback we have received from our listeners has suggested that you love to hear real stories from real people rather than just celebrities and experts so here goes. Donna Heathcote is a long time… Continue reading TWG 206: Real Stories: An overstressed mum’s journey with Donna Heathcote

TWG 204: One Minute Mindfulness

This week The Wellness Guys welcome back mindfulness guru and host of the new podcast One Minute Mindfulness Vikki Kelly. Do you ever feel like you don’t have time to meditate or de-stress? What if we were to tell you that you could do it in just 1 minute per day? What if we were… Continue reading TWG 204: One Minute Mindfulness

TWG 203: The Real Food Revolution

This week The Wellness Guys interview Kristie Ord from The Real Food Revolution. Kristie has an amazing journey of self discovery to share from being ‘the sickest person she knows’ to a world of health, energy and vitality through a journey to real food. Join in to find out how Kristie turned her life around… Continue reading TWG 203: The Real Food Revolution

TWG 202: Mind Over Movement

This week The Wellness Guys welcome back on of their very first (and favourite) interviews Diamond Dave Nixon to talk about all things movement and mindset. This time Dave (founder of Functional Fitness Australia) is joined by the co-host of his brand new podcast show (Mind Over Movement), Lauren Heys. Lauren is a life coach… Continue reading TWG 202: Mind Over Movement

TWG 201: Nora Gedgaudas, Primal Body Primal Mind

This week Brett is once again on the road in New Zealand. This time joining the amazing Nora Gedgaudas on the Wellington leg of The Paleo Way tour. Nora is a Neuro-Feedback practitioner, nutritional consultant, speaker and educator and author of the ever popular book Primal Body, Primal Mind. Nora is an absolute wealth of… Continue reading TWG 201: Nora Gedgaudas, Primal Body Primal Mind

TWG 200: The Wellness Guys celebrate episode #200!

This week is a Wellness Guys episode with a difference. To celebrate making it to their 200th episode executive producer of The Wellness Couch Marcus Pearce turns the tables on Damian, Laurence and Brett to find out a bit more about The Wellness Guys journey to 200 including some insights that you have never heard… Continue reading TWG 200: The Wellness Guys celebrate episode #200!

TWG 199: The Paleo Way with Pete Evans

This week Brett joins Pete Evans on the Auckland leg of The Paleo Way tour in New Zealand to talk about all things Paleo. As Pete has just finished the penultimate seminar of the 26 city Australasia wide tour he shares with Brett what he has seen along the way and the stories from his… Continue reading TWG 199: The Paleo Way with Pete Evans

TPS 112: Kiwi dietician Caryn Zinn

Given all of the flack that Paleo (and even our own show) has been receiving of late from some dieticians and their respective associations you might think that a dietician would be the last person we would invite onto That Paleo Show, but you know what, we don’t work that way! When Brett heard the… Continue reading TPS 112: Kiwi dietician Caryn Zinn

TWG 193: The amazing Arrowsmith

What if school was specifically tailored to rewire your brain to get the absolute best out of YOU? What if we could could not just learn information whilst at school but learn (or re-learn) how to learn in a much more efficient way or in a way that helps you overcome your current learning challenges. Well… Continue reading TWG 193: The amazing Arrowsmith