This week Brett went on a camping adventure with his kids and decided that he just couldn’t do it without marshmallows. So he called in a little help from his friend Aimee from Primal Influence. Whilst Brett’s marshmallow making wasn’t actually much of a success (because he didn’t follow the recipe properly) it did open… Continue reading TPS 175: Jelly, lollies and marshmallows
This week Brett talks to the one and only Cyndi O’Meara about her health philosophy, her nutritional educational program and her amazing new documentary What’s With Wheat? Brett and Cyndi have a great conversation about the health landscape in Australia and indeed the world at the moment, the importance of philosophy in health care. They… Continue reading TPS 174: What’s With Wheat?
This week Brett interviews Rebecca Coomes from The Healthy Gut about SIBO (small intestinal bacterial overgrowth) and how it impacted her life. Rebecca spent most of her life feeling sick. Born two months premature, her immune system was underdeveloped and saw her develop food intolerances and an autoimmune disease by her mid 20s. Sick of feeling… Continue reading TPS 173: SIBO and the healthy gut
This week Damian and Brett interview Christine Cronao about the fat revolution. It has been a slow burn over the last few decades but I think it is finally safe to say that fat is back! The boys talk to Christine about all things fat and in particular the benefits of a high-fat diet for… Continue reading TWG 257: The Fat Revolution with Christine Cronao
This week Brett interviews Speech Pathologist and wellness coach Heidi Hosking about what it takes to help fussy eaters become vibrant children. Heidi has had her own difficult journey with her own children and food and is passionate about helping other families along the “fussy eater roadmap” towards better health and well-being and achieving peace… Continue reading TPS 172: Fussy eaters to vibrant Children
This week The Wellness Guys chat to Dr Tim Sharp about the science of happiness. Tim brings a wealth of knowledge, education and research to a topic that is so often just taken for granted or ignored. How to be happy! So tune in for a wonderful chat about what the science says about being… Continue reading TWG 256: Dr Happy with Tim Sharp
This week Brett interviews personal trainer, Paleo advocate and founder of HKT fitness Joe Pece. Joe shares his approach to physical fitness and how he feels you can get the best ‘bang for your buck’ when it comes to both exercise and food. The boys also discuss a whole bunch of other topics including what… Continue reading TPS 171: Functional fitness and Paleo
This week The Wellness Guys talk to Jim Costello about a topic close to their hearts, the nervous system! Jim shares a wealth of knowledge about the importance of the nervous system and in particular the importance of healthy stimulation of the nervous system through quality movement. He also talks about the stages a human… Continue reading TWG 255: Neuro Fit with Jim Costello
This week Brett interviews Jo Garner about her journey from stressed out mum of 3 kids dealing with mood swings, bloating, adrenal fatigue and brain fog through to a much healthier , more balanced existence. Jo discovered something call bio-resonance therapy and was able to use the feedback from that to revolutionise her health and… Continue reading TPS 170: Stress, Paleo and bio-resonance
This week Laurence and Brett interview teh amazing Dr Kelly Brogan about all things mental health, medications and lifestyle. In a very forthright interview Dr Kelly pulls no punches when she talks about the current mainstream approaches to mental health disorders and the industry that supports them as well as sharing her own approach that… Continue reading TWG 254: A Mind Of Your Own with Dr Kelly Brogan