Quirky Cooking Chats

AQJ 86: Simple tips for a healthier you

Episode 86
01, Dec, 2017
}54 Minutes

Show Notes

• The episode with Jo and Fouad begins at: 11 minutes ~ 19 seconds

Jo and Fouad catch up before their trip to Echuca and share some of their easiest tips for getting healthy. How to simplify the health process, prioritize what’s important, reconcile with your body and much more. An easy listening episode with lots of great, actionable ideas!

Solidteknics pans:
Natural Aussie iron, non-toxic, non-stick, multi-generational and awesome! Go to quirkycooking.com.au/solid and use the code 10QCP to get 10% off your order.

Weleda body products:
Organic, biodynamic, non-toxic body products that feed your skin. Go to www.weleda.com.au and use the code quirkyjourney to get 15% off your order. Free postage if your order is over $90.

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About Quirky Cooking Chats

Jo Whitton of Quirky Cooking shares her families’ journey to good health through healing food. Join Jo in her kitchen as she cooks nourishing meals, explains the why and how behind the way she cooks, and chats with guests about everything from nutrition to family food and how to live happy, healthy lives! You will find an abundance of tips, recipes, stories and inspiration.

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