Quirky Cooking Chats

AQJ 84: Ferment For Good – Bubbling Away with Sharon Flynn

Episode 84
17, Nov, 2017
}98 Minutes

Show Notes

• The interview with Sharon Flynn begins at: 28 minutes ~ 2 seconds

Patience is a lost virtue, and fermentation is the art of patience. In a world of instant gratification, what can we learn from the slow art of fermentation? Today we speak to Sharon Flynn, founder of the beautiful Melbourne-based business, The Fermentary, and we delve into her beautiful cookbook, Ferment For Good, ancient foods for the modern gut. Sharon shares her life experience and wisdom on fermentation, putting into perspective the joy and benefit that is available to us by simply putting some vegetables in a jar and waiting for them to go sour. A great, heart-warming podcast for those of you who are in need of a gentle hug!

The Fermentary details and online shop: www.thefermentary.com.au

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Weleda body products:
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About Quirky Cooking Chats

Jo Whitton of Quirky Cooking shares her families’ journey to good health through healing food. Join Jo in her kitchen as she cooks nourishing meals, explains the why and how behind the way she cooks, and chats with guests about everything from nutrition to family food and how to live happy, healthy lives! You will find an abundance of tips, recipes, stories and inspiration.

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