Quirky Cooking Chats

AQJ 55: Staying Healthy – Dr Igor Tabrizian

Episode 55
15, Jul, 2016
}0 Minutes

Show Notes

Dr Igor Tabrizian has helped many families to reclaim their health, through his nutritional approach to medicine. In this episode we discuss his new book called, ‘Staying Healthy’ – a beautiful, easy to understand and very practical book designed to start you on your journey to good health.

Dr Igor also discusses ways that people on special diets like vegetarian, low salicylate, and low FODMAPS, can be sure to get the vitamins and minerals they need from their food. He talks about his recovery from chronic fatigue, and how learning to listen to our innate cravings for good food can help us to heal.

‘Staying Healthy’ will be available from Thermomix in Australia very soon. You can find many others of Dr Igor’s books on Amazon, and learn more about his work on his website, http://www.nutritionreviewservice.com.au.

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About Quirky Cooking Chats

Jo Whitton of Quirky Cooking shares her families’ journey to good health through healing food. Join Jo in her kitchen as she cooks nourishing meals, explains the why and how behind the way she cooks, and chats with guests about everything from nutrition to family food and how to live happy, healthy lives! You will find an abundance of tips, recipes, stories and inspiration.

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