Quirky Cooking Chats

AQJ 29 : Cathy Benson – How to help your kids to cope with starting GAPS

07, Aug, 2015
}0 Minutes

Show Notes

Do you need some tips for helping your kids to cope with the changes to their diet, and with how they will feel in the first couple of weeks?

Are you worried they will refuse to eat the food you make?

Are you wondering how other families have coped in this situtation?

Listen in as Jo talks to her friend Cathy about what it was like for them when they began their kids on GAPS – the struggles to get the kids to eat, the emotional upheaval, the fear about ‘am I doing the right thing?’… but most importantly, how they overcame these things, their successes, and how their girls have learned to love their food.

If you have kids on GAPS and would love some support, join our GAPS for Kids support group on Facebook.

Share This Episode

Share this episode with your family and friends.

About Quirky Cooking Chats

Jo Whitton of Quirky Cooking shares her families’ journey to good health through healing food. Join Jo in her kitchen as she cooks nourishing meals, explains the why and how behind the way she cooks, and chats with guests about everything from nutrition to family food and how to live happy, healthy lives! You will find an abundance of tips, recipes, stories and inspiration.

Quirky Cooking Chats Hosts

Recent Quirky Cooking Chats Episodes

Virtual Wellness Summit 2021