Quirky Cooking Chats

AQJ 20: Quirky Cooking Interview on “The Health Show”

Episode 20
05, Jun, 2015
}0 Minutes

Show Notes

Jo has recently been travelling in the UK with her Quirky Cooking classes, and while there she did a radio interview on Marlow FM’s “The Health Show”.  Jo chats with Ann Garry and Jenny Tschieche (nutritionists) about:

– her family’s food journey and how they got to where they are now

– why they began GAPS

– the link between depression, anxiety, OCD, and gut health

– the differences GAPS has made in Jo’s family

– how Jo copes with such a busy schedule while cooking everything from scratch

– ideas for quick meals, easy nutritious breakfasts, and time saving tips

– coping with special diets while travelling

– getting the kids involved

and more!

If you are new to “A Quirky Journey”, this is a great place to jump in, as Jo summarises her family’s food journey in this information-packed interview. It’s lots of fun and there’s plenty to inspire you, so listen in and enjoy!

Useful links:

Marlow FM radio online

Nutritionist Jenny Tschiesche – Lunchbox Doctor and Facebook page

Gut and Psychology Syndrome

Share This Episode

Share this episode with your family and friends.

About Quirky Cooking Chats

Jo Whitton of Quirky Cooking shares her families’ journey to good health through healing food. Join Jo in her kitchen as she cooks nourishing meals, explains the why and how behind the way she cooks, and chats with guests about everything from nutrition to family food and how to live happy, healthy lives! You will find an abundance of tips, recipes, stories and inspiration.

Quirky Cooking Chats Hosts

Recent Quirky Cooking Chats Episodes

Virtual Wellness Summit 2021