Month: July 2014

UC 85: Marriage and Love

Has the institution of marriage lost it’s meaning?  The Up For a Chat girls ponder this question.  Carren is in a defacto relationship, Cyndi and Kim are both married?  What’s surprising is that Kim and Carren are both marriage celebrants and Cyndi is about to become one.  Kim talks about the four questions she asks… Continue reading UC 85: Marriage and Love

100NO 67: Laurence Tham: Milestones, Mindsets & Motives

Damo & Marcus get inside the mind of Wellness Guy Laurence Tham. Laurence is 39, creating sensational wellness right across the world and has a phenomenally strong mindset. How does he fell about turning 40? Does he feel like he knows what his purpose in life is (the answer will surprise), and how does he… Continue reading 100NO 67: Laurence Tham: Milestones, Mindsets & Motives

TWG 157: I am too busy…

With each of The Wellness Guys performing multiple roles, owning multiple businesses and travelling widely to share their messages one of the most common questions we get is ‘where do you find the time’. So this week The Wellness Guys delve into the business of being busy. The guys talk about how being ‘busy’ is… Continue reading TWG 157: I am too busy…

TPS 75: Dr. Jack Kruse Talks Leptin Reset, Epi-Paleo Rx And Some Serious Bio Hacking

This week we’re without our adjective popping queen Sarah Stewart, – she’s off educating young adults in the skills they need to gain long term employment BUT let me tell you, this week Dr Brett and I have an absolute cracker for you. Today’s guest is a respected neurosurgeon and CEO of Optimized Life, a… Continue reading TPS 75: Dr. Jack Kruse Talks Leptin Reset, Epi-Paleo Rx And Some Serious Bio Hacking

UC 84: Eating Disorders

Orthorexia Nervosa and more.  Kim and Cyndi decide they have the disease Orthorexia Nervosa – an obsession with healthy eating.  The conversation begins with their love of good food, but then it progresses to eating disorders including ones that include starving, vomiting and even self harm is touched on. The Up for A Chat girls… Continue reading UC 84: Eating Disorders

100NO 66: Damo’s Soul Report with Trevor Hendy

After our magical two-part interview series with Trevor Hendy, Damo purchased his online program Bootcamp for the Soul and is two weeks in. There’s been a number of victories and a few challenges, so we decided to bring Trevor on for some guidance and feedback which we know will benefit not just Damo and Marcus,… Continue reading 100NO 66: Damo’s Soul Report with Trevor Hendy

TWG 156: Three years and counting

Well here we are episode 156 and The Wellness Guys are celebrating their third birthday. The boys reflect on what has been an amazing journey from three mates having a chat and hitting the record button to the top of the pops in Australian health podcasting. In a fun-filled episode worthy of a birthday celebration… Continue reading TWG 156: Three years and counting

TPS 74: Jo Whitton of Quirky Cooking – Allergy Friendly, Wholefood Recipes to Delight and Inspire Food

We’re so to have this particular guest on the show this week, she is a permanent fixture on our personal Facebook and Instagram feeds and comes up with amazing and wonderful scrumptious ideas that keep cooking interesting, easy and fun and I’m not the only one who thinks so! Whenever “Quirky Cooking” comes up in conversations, usually the… Continue reading TPS 74: Jo Whitton of Quirky Cooking – Allergy Friendly, Wholefood Recipes to Delight and Inspire Food

ITCM 47: Fitting It All In

How do you possibly fit all you want to do in to an already busy life? Marcus and Laurence discuss how our commitment to work (or play, whatever you chose to call it) and the time we commit to it changes with the seasons of our life. And most importantly, how to be OK with… Continue reading ITCM 47: Fitting It All In

UC 83: A full moon and Friday the 13th – part two

Carren, Kim and Cyndi continue what they started last week by exploring the superstition behind Friday the 13 and they talk about the collective consciousness that occurs during these events and how they can effect the world wide events.  Another rabbit hole event.