WWR 179: Postpartum Hormones Explained

We all spend so much time and energy preparing for a pregnancy and preparing for the birth but no one tells us about the hormonal havoc that comes after birth! In this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea dive into the reality of postnatal hormones and what you can expect after… Continue reading WWR 179: Postpartum Hormones Explained

Joyce Bergsma – More Than Just The Blues

Such an important topic and when you hear the statistics that Joyce shares in this interview its truly so strange that we don’t talk about it more. The Blues, Depression….. We need to talk about it and we also need to know that there ARE solutions. Joyce shares so much wisdom and even better …… Continue reading Joyce Bergsma – More Than Just The Blues

MUM 041: Yuz Rozenblum : Postnatal Depression (it’s ok to not be ok)

This podcast is intended to make others not feel alone and to help them know where they can get help. Please make sure it is shared and fulfils its purpose!! xx Kaz Yuz Rozenblum Bio : I live in Melbourne Australia & am in my late 30’s. I have a degree in Marketing & spent over… Continue reading MUM 041: Yuz Rozenblum : Postnatal Depression (it’s ok to not be ok)