A Quirky Journey
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AQJ 128: Your Gut Health Questions Answered, with Elyse Comerford
02, Nov, 2018
Our gut health and GAPS practitioner Elyse Comerford joins us on the show once more to answer your questions. Today's discussion includes fasting and in particular broth fasting, what to do while you're on or recovering from antibiotics, Elyse's approach to SIBO (small intestinal bacterial overgrowth), reflux and weight management while on a healing diet.
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Jo Whitton and Fouad Kassab share their families’ journeys to good health. Learn why they chose to undertake a GAPS/Paleo diet approach and how it works out in their everyday lives. You will find an abundance of tips, recipes, stories and inspiration.