ITCM 49: For the Hate of Mediocrity

Marcus has had enough of dealing with mediocre minds over the last week or so and as a result goes to LT for some “therapy”! The pair discuss the path to progressing along the path from mediocrity to world class and come up with three essential ingredients that cannot be ignored if we are to… Continue reading ITCM 49: For the Hate of Mediocrity

UC 87: Midlife Crisis

It is suggested by one of the Up For A Chat listeners to do a podcast on  “midlife crisis” – surely the girls have never had one and what would they know?  What is a midlife crisis what is the definition is where the chat begins.  From the definition Kim, Carren and Cyndi realise they… Continue reading UC 87: Midlife Crisis

100NO 69: The Pain Paradigm

Damian has recently suffered some severe back pain and so the discussion about the purpose of pain, it’s affect on us, and the beliefs we have about it as we get older get some air play on this podcast.

TWG 159: Real Fit Food with Andi Lew

This week The Wellness Guys interview the super fit, super inspirational Andi Lew. Andi is an author of 5 health books, mother of a 4 year old boy, TV presenter AND wellness advocate with a real energy and passion for sharing her message and she really brings that to the show this week. Talking all… Continue reading TWG 159: Real Fit Food with Andi Lew

TPS 77: Emily Coupar Of Paleo Thermie

Recently we had Jo Whitton from Quirky cooking join us and she spoke all about how she uses her thermomix to make healthy Paleo Cooking really simple. You guys went absolutely nuts for it-so because we got such a huge response and because we love it when you’re happy aaaaand also a little bit because… Continue reading TPS 77: Emily Coupar Of Paleo Thermie

UC 86: Complimentary Medicine and therapies

The conversation starts with the Up For A Chat girls trying to name all the complimentary health modalities they know of, it’s amazing what is out there on offer in order to obtain physical, mental, emotional and spiritual health.  Each of the girls talk about the modalities that they use and what has helped them… Continue reading UC 86: Complimentary Medicine and therapies

100NO 68: Keeping Busy: The Humble Brag

Damo and Marcus explore the socially well-accepted position of being “busy” and just what impact it’s having on our ability to live an exceptional life. Damo is reading the book Essentialism, whose author Greg McKeown popularised the notion of business via his term “The Humble Brag”. More importantly, the concepts are so essentially basic that… Continue reading 100NO 68: Keeping Busy: The Humble Brag

TWG 158: Dr John Demartini

This week The Wellness Guys finally get to interview one of the first people that ever went onto their list of potential interviewee’s for The Wellness Guys Show. Each of the boys have heard Dr John Demartini speak live and devoured countless hours of his seminars book and programs and he has been a personal… Continue reading TWG 158: Dr John Demartini

TPS 76: Our Special Announcement With The Merrymaker Sisters

A few weeks ago we had some very exciting news confirmed and immediately put a gag order on Dr Brett who we all know struggles with keeping secrets at the best of times. So not only do we have a mega amazing awesome special announcement to reveal today but we also have two of our… Continue reading TPS 76: Our Special Announcement With The Merrymaker Sisters

ITCM 48: Rising from Adversity: Mario Malik

Mario Malik left school at the age of 16 to go and “get myself an education.” By age 19 he was running music events across the country with a net worth of $250,000. And then everything fell apart. Now, at age 23, Mario shares his story with Marcus & Laurence to describe in detail the… Continue reading ITCM 48: Rising from Adversity: Mario Malik