Show Notes

This week, the Wellness Women delve into the pros and cons of your favourite morning ritual! Is coffee all it’s cracked up to be?

We know coffee perks us up, increases our stamina and tastes great but did you know that it can also decrease the risk of postmenopausal breast cancer and depression in women, and may even lower your risk of Parkinson’s disease?

Dr Ashleigh and Dr Andrea also explore the science behind why we love coffee so much, its impact on our brain function and how you can hack your coffee experience to keep you going for the entire day!


Don’t put down your cup until you’ve heard the full episode!