Show Notes

This time of year we all too often reflect on the time that we’ve wasted, the missed opportunities and the ‘should haves’, then we make unrealistic New Years resolutions that don’t serve us! On this week’s episode of Wellness Women Radio we’re helping you to change that! We have a superstar special guest on the show today, Dr Laurence Tham, he is the ‘coaches coach’, the entrepreneur behind The Wellness Couch, The Wellness Guys and Inside the Champions Mind podcasts. Laurence is a mindset genius and takes us through some key steps to planning our best year yet in a way that is authentic and resonates with you!

Find out more about Dr Laurence Tham here: