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UC 289: What Happens When You Sleep?
Episode 289
03, Jul, 2018
73 Minutes
03, Jul, 2018
73 Minutes
Show Notes
Davinia Glendenning is a psychologist with a special interest in resilience and sleep. Her business iExceed focuses on brain based education and neuroscience. The Up For A Chatters delve into changing the brain through neuroplasticity, behaviour and the importance of sleep habits. The conversation moves to what happens when you sleep. A fabulous education on sleep that will have you making sure you get your 7-8 hours sleep each night.
To contact Davinia. Instagram; iexceeddrc
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About Up For A Chat
What happens when three international speakers and celebrated business women get together and chat about issues including health, wellbeing, relationships and mindset? Find out as Cyndi O'Meara, Carren Smith & Kim Morrison challenge conventional wisdom.
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