Show Notes

Cyndi, Carren and Kim met Helen Marshal a fellow Wellness Couch podcaster at the Wellness Summit in Melbourne this year. Helen gave Cyndi a loaf of bread and homemade cookies. Cyndi became interested in Helen’s journey, she was excited to see someone who had taken their passion for being healthy and enjoying being in the kitchen to a ripple effect where her Primal Alternative Franchise is helping communities and families around Australia. Helen’s story is engaging and her AHA moments impactful for all to hear.