How do you achieve what you do?  This is the question that the Up For A Chat hosts are often asked.  They all run busy homes, businesses and lives.  What gets them up in the morning, what inspires them to keep going in the face of adversity?  Carren, Kim and Cyndi all do it differently and it has something to do with their alter egos.  Many things are talked about but one is the need for energy and rather than just looking at food they begin to talk about other ways.  Grounding is one topic they discuss here is the link they refer to;

Listen in to find some simple ways to feel the fear but do it anyway.