Show Notes

In this episode, we bring back a guest favourite, Lisa Hendrickson-Jack, to chat all things the pill. Lisa is a Certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, and author of The Fifth Vital Sign: Master Your Cycles & Optimise Your Fertility (which I have on my bedside table as we speak).

It was great to get Lisa back to talk about the pill, how long it takes for women to fall pregnant and best practices for prenatal health. This chat is inspired by many clients I have been seeing recently, who have taken the pill for a long time and want to come off it to have a baby.

We talk about how to get your natural cycle back after taking the pill, what to expect when ceasing synthetic hormones and how natural medicine can help.

For more on Lisa, check out her fabulous website (book and podcast too) over at

And of course, check us out on our website and Instagram @mgherbsofficial

Thanks as always for listening and please do share this episode with anyone you think might need to hear it